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Architect of Resilience
Chris Duffin
152 episodes
1 week ago
Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.
Show more...
Self-Improvement
Education,
Health & Fitness
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All content for Architect of Resilience is the property of Chris Duffin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.
Show more...
Self-Improvement
Education,
Health & Fitness
Episodes (20/152)
Architect of Resilience
#34: The Antioxidant Revolution: How C60 Rewires Cellular Health w/Jessica MacNaughton
1 week ago
51 minutes 19 seconds

Architect of Resilience
#33: Testosterone, Truth & Transformation: Dylan Gemelli's Path to Purpose
3 weeks ago
1 hour 7 minutes 50 seconds

Architect of Resilience
Cell Med #11: The Dark Side of the Blue Pill: When Methylene Blue Misses the Mark
1 month ago
11 minutes 24 seconds

Architect of Resilience
#32: Recalibrating the Driven: Kris Gethin on Supplements, Peptides, Strategy & Self-Awareness
1 month ago
1 hour 5 minutes 8 seconds

Architect of Resilience
#31: Clark Bartram - The Truth About TRT, Mindset, and Male Vitality
1 month ago
1 hour 1 minute 39 seconds

Architect of Resilience
#30: James Maynard - Mindset, Muscle, and Miracles: Jared Maynard's Road from ICU to Powerlifting
1 month ago
59 minutes 43 seconds

Architect of Resilience
CM#10: Beyond Peptides: Chris Duffin's Four Keys to Recovery and Superhuman Healing
3 months ago
27 minutes 15 seconds

Architect of Resilience
CM#9: Peptides Part 1 - Beyond More is Better: Precision Approaches to Peptides and Cellular Health
3 months ago
18 minutes 30 seconds

Architect of Resilience
Dr. Rahul Desai - Unlocking Red Light Therapy for Recovery and Performance
4 months ago
48 minutes 30 seconds

Architect of Resilience
EPS. 28: Stephan Kesting - Frozen Ground, Unbroken Spirit: The Fight Against the Odds
7 months ago
1 hour 24 minutes 28 seconds

Architect of Resilience
CM#8: Biohacking Mitochondria for Peak Performance w/ SLU-PP-332 & BAM15
7 months ago
58 minutes 16 seconds

Architect of Resilience
#27: Ali Gilbert - Leveling Up Men's Health: on Wellness, Hormones, and Overcoming Bias
8 months ago
59 minutes 19 seconds

Architect of Resilience
CM#7: Head Strong: The Science and Strategy Behind Concussion Recovery
8 months ago
1 hour 4 minutes 39 seconds

Architect of Resilience
#26: Ketones Unlocked: The Science, Benefits, and Future of Nature's Superfuel with Frank Llosa
8 months ago
1 hour 13 minutes 46 seconds

Architect of Resilience
BFR Discussion Highlights! What is it all about?
8 months ago
24 minutes 38 seconds

Architect of Resilience
#25: Revolutionizing Recovery: Dr. Rahul Desai on the Power of Light and Regeneration
9 months ago
1 hour 21 minutes 3 seconds

Architect of Resilience
#24: Beyond the Burn: The Science of Blood Flow Restriction with Dr. Mike DeBord
9 months ago
1 hour 5 minutes

Architect of Resilience
CM#6: Cancer, Metformin, and the mTOR Pathway: Separating Fact from Fiction in Insulin Mimetic Therapy
9 months ago
23 minutes 13 seconds

Architect of Resilience
Atlas Power Shrugged - Old Time Lifts for Gains
10 months ago
36 minutes 53 seconds

Architect of Resilience
NGT#3 LiftLab App - Harnesing Technology for Training
10 months ago
46 minutes 47 seconds

Architect of Resilience
Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.