This week's guest is: Rebecca Stockley, Co-Founder of BATS Improv, San Francisco’s premiere Improvisational Theatre Company. Rebecca is an applied improviser, sharing the principles of improv with people and organizations to activate positive communications and collaboration and to enable adaptation both on and off stage. Learn more on www.improvlady.com
Improvisation is yet another way to make me (and you!) really comfortable with always being able to say something.
We talk about the following topics:
- Applied Improv: Using the principles of improv to help people off stage,
- Improv as a way to get more in touch with yourself,
- Improv can unblock people creatively,
- How adrenaline is the enemy of improv and how to mitigate it,
- Why we have Zoom Fatigue and how to overcome it,
- Why play is the opposite of depression.
In this podcast I interview speaking experts and let them live coach me. At the end of each episode I ask guests for homework to train the speaking skills on my own. If you want to receive these homework exercises in your mailbox: speaking.substack.com