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Apex Nutrition Podcast
Kelli Jennings, RD
26 episodes
1 month ago
Flood Your Body with Nutrients. Sure, sounds good. But, in the everyday busy, over-scheduled lives we all live, how? Here's how. The Apex Nutrition podcast is here to make nutrition easy. It specifically targeted for "athlete families," meaining kid athletes, teen athletes, parent athletes, sorta athletes, or those who simply want to nourish their bodies well while living an active life. I'll make it easy with quick tips, real-life advice, and fabulous recipes. And hopefully a light-hearted laugh here and there because the stress of taking it all too seriously might just negate all the healthy stuff you're trying to do. Clear as mud? Good. Listen in.
Show more...
Nutrition
Kids & Family,
Health & Fitness,
Parenting,
Sports
RSS
All content for Apex Nutrition Podcast is the property of Kelli Jennings, RD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Flood Your Body with Nutrients. Sure, sounds good. But, in the everyday busy, over-scheduled lives we all live, how? Here's how. The Apex Nutrition podcast is here to make nutrition easy. It specifically targeted for "athlete families," meaining kid athletes, teen athletes, parent athletes, sorta athletes, or those who simply want to nourish their bodies well while living an active life. I'll make it easy with quick tips, real-life advice, and fabulous recipes. And hopefully a light-hearted laugh here and there because the stress of taking it all too seriously might just negate all the healthy stuff you're trying to do. Clear as mud? Good. Listen in.
Show more...
Nutrition
Kids & Family,
Health & Fitness,
Parenting,
Sports
Episodes (20/26)
Apex Nutrition Podcast
Episode #26 - Top 10 Sports Nutrition Mistakes Teen Athletes Make (parents & coaches listen up)
1 month ago
21 minutes

Apex Nutrition Podcast
#25 - Makin' Dinner Every Dang Night. Here's Your Solution for Fast Easy & Delicious PLUS why most meal prep advice makes me CRINGE
2 months ago
18 minutes

Apex Nutrition Podcast
Episode 24 - Sports Nutrition 101 PLUS Q&A from CB Trail Sisters
3 years ago
48 minutes

Apex Nutrition Podcast
Episode 23 - Caffeine & Athletic Performance (THROWBACK EPISODE)
3 years ago
14 minutes

Apex Nutrition Podcast
Episode 22 - Wednesday Over the Hump with Easy Athletic Performance Enhancers
3 years ago
18 minutes

Apex Nutrition Podcast
Episode 21 - Afternoon Pick-Me-Up Energizing Green Smoothie
3 years ago
15 minutes

Apex Nutrition Podcast
Episode 20 - The Actual Fountain of Youth (For the Reals)
3 years ago
24 minutes

Apex Nutrition Podcast
Episode 19 - A Delicious Valentine's Truffle Recipe PLUS How to Treat Your Heart Right
3 years ago
31 minutes

Apex Nutrition Podcast
Episode 18 - 20 Regular Foods for Great Performance Nutrition (Cause I'm Keepin' It Real)
3 years ago
33 minutes

Apex Nutrition Podcast
Episode 17 - Ultimate Recipe to Stay Healthy During the Wintertime Months
3 years ago
36 minutes

Apex Nutrition Podcast
Episode 16 - Top Recommendation for Weight Loss (Plus a few other great ones)
3 years ago
38 minutes

Apex Nutrition Podcast
Episode 15 - Kelli Answers Every Athlete's Top Holiday Nutrition Question (Improved Audio)
3 years ago
22 minutes

Apex Nutrition Podcast
Episode 14 - Solving Athlete Fatigue - Here's Why You're Dragging
3 years ago
30 minutes

Apex Nutrition Podcast
Episode 13 - Wake Up with Determination & Cram Too Much In?
3 years ago
13 minutes

Apex Nutrition Podcast
Episode 12 - Save Your Life Chicken Tortilla Soup
3 years ago
19 minutes

Apex Nutrition Podcast
Episode 11 - My #1 Recommended Supplement for Recovery Nutrition
3 years ago
24 minutes

Apex Nutrition Podcast
Episode 10 - Get the #1 Toxin Out of Your Diet with This Recipe
3 years ago
20 minutes

Apex Nutrition Podcast
Episode 9 - #1 Toxin in the Modern Diet (It's in Your Pantry Right Now)
3 years ago
23 minutes

Apex Nutrition Podcast
Episode 8 - Gratitude Can Change Your Health & Life
3 years ago
12 minutes

Apex Nutrition Podcast
Episode 7 - The Easy Weekday Marinara that Will Beat Bobby Flay
3 years ago
9 minutes

Apex Nutrition Podcast
Flood Your Body with Nutrients. Sure, sounds good. But, in the everyday busy, over-scheduled lives we all live, how? Here's how. The Apex Nutrition podcast is here to make nutrition easy. It specifically targeted for "athlete families," meaining kid athletes, teen athletes, parent athletes, sorta athletes, or those who simply want to nourish their bodies well while living an active life. I'll make it easy with quick tips, real-life advice, and fabulous recipes. And hopefully a light-hearted laugh here and there because the stress of taking it all too seriously might just negate all the healthy stuff you're trying to do. Clear as mud? Good. Listen in.