Have you ever been loved bombed by someone? What are the signs to look out for at the beginning so you are aware? Are you not sure what I’m talking about? Not to worry I cover it all here on this episode. I also share my personal experience with being loved bombed

I’ve been reading the book the 7 habits of highly effective people by Stephen Covey and in the book it spoke about scarcity mentality and I wanted to talk about it in this episode cause I could really relate to it. I also share how I turn my scarcity mentality to abundance mentality. Like always please show us some love my subscribing to the podcast, sharing with your friends and fam and following our Instagram page @anythingandeverything40 and I’ll see you on the next one. Lutho xx

Scorpion szn is here!! In a few weeks I’m turning 22 and in this episode I share why I’m terrified to turn 22 and get older. I need your guys advice on this and if you can relate to what I’m talking about. As usual don’t forget to follow, like and DM us on Instagram @anythingandeverything40. See you in the next one🤍

Heyyy what’s up loves. Episode 13 is for the ladies and I’m talking about 10 signs he’s not into you. The truth will heart when you listen to this but it’s soo necessary. More signs will be posted on our Instagram page @anythingandeverything40. Please don’t forget to show us some love. See you on the next one💗

Hey guys! On this episode I react to the MTV VMA awards 2021 which took part this weekend/ Monday in New York. I mention the performances, fashion, who attended the awards and I have a special guest with me( shhh I won’t mention who- have to listen to find out). Don’t forget to show us some love on our Instagram page @anythingandeverything40. Love y’all 🤍

Hey Guys, I hope you all are doing good. On this episode I talk about my struggles of life after varsity, being an unemployed graduate, finding my feet and how 2021 has truly humbled me so far. I also talk about the pressures to be someone or be successful at such a young age, where it’s pressure from social media, family or yourself. This episode was a very raw and real episode for me. I hope you do enjoy listening and don’t be afraid to share your story as well. Please don’t forget to show us some love on our Instagram page @anythingandeverything40. Thank you!🤍

Happy woman’s month loves!! In honour of this month, on this episode I give you some feminine hygiene tips you need to know. I got a lot of help from watching Dr. Simi Adedeji YouTube video. Thanks for listening x. Don’t forget to show us some love on our Instagram page: @anythingandeverything40. BTW Saweetie verse is: “Your 🐱 stink cause you always drinking soda”. Let’s not be those girls okay 😂🤍

Trigger warning! If you are triggered in this episode please rather listen to my other episodes. I really wanted more than ever to educate someone about sexual consent. We talk about what is consent, how does it look like, and how does it work. I also share my experiences around consent. If you comfortable please share your thoughts on this episode on our Instagram page@anythingandeverything40! Thank you🤍

Hey guys! Glad to be back, it’s been a minute. In this episode I talk about being single at 21 years old and why I choose to be single, pressures from friends and family etc. If you have anything to share or you want to say something tell me on our Instagram page @anythingandeverything40. I’d love to hear from you guys🤍

Hey guys! Hope y’all are doing well. So episode 7 is the last episode for the university series( which I hope everyone enjoyed). I give you guys 10 things I would advice you on if you plan on going to university plus my overall experience. Do enjoy listening!

Hey guys! In episode 6 I share 8 things I learnt/experience during university. If you went to university you can maybe relate to some points I mentioned. If you haven’t and plan on going, you might just experience these. Please don’t forget to subscribe to the podcast and follow us on Instagram @anythingandeverything40. Thank you for listening 🤍

Recently just graduated, I reflected on my university experience and I decided to share with you guys 7 things I wish I knew before university. Do enjoy🤍Please don’t forget to follow us on Instagram @anythingandeverything40.

In this episode I talk about me wanting to know and learn more about what’s happening in the world, and encouraging you as listeners to do the same

In episode 3 I talk about my experience with dating a friends ex as well as my friend dating my ex. I also share if it’s worth it, my advice overall thoughtand what you need to consider before dating a friends ex.

In the 2nd episode we talking about rejection. I share my rejection stories and how I overcome it. I also give you 3 tips to deal with rejection from a 7 good minutes podcast episode. Do enjoy 🤍

In the first episode I want to kickstart it by talking about how and why I set goals and my first time creating a vision board