36 Organising your house to reduce anxiety and optimise your life Feat. Nic Scholtysik

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Anxiety Specialists

55 episodes

4 days ago

Anxiety is an emotion that is easily explained but not easy to control. It is something most of us will experience at some point in our lives and, without the right process, it may be very difficult to overcome. We are Anxiety Specialists based in New Zealand and have been helping people overcome their anxiety for many years with our proven expertise and experience. We are committed to helping people understand that there is hope and anxiety disorders are treatable. That is why we launched Anti Anxiety Academy and Anxiety Specialists YouTube and Podcast. It is because we strongly believe that anyone who needs help with anxiety can get the relief they deserve, and amazingly enough, this is readily accessible from the comfort of your home. If you suffer from anxiety, you’re not alone. Help is closer than you think. If you need help in understanding and overcoming your anxiety, then this show is for you.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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36 Organising your house to reduce anxiety and optimise your life Feat. Nic Scholtysik

Anxiety Specialists

41 minutes 52 seconds

2 years ago

36 Organising your house to reduce anxiety and optimise your life Feat. Nic Scholtysik

A home is a space where we want to feel free. There are thousands of interior designs that can please your eyes, but what about our comfort? Most of the time, we are deceived by what we see. Having a lovely but unsustainable home can leave us feeling disheartened and overwhelmed. To avoid that brokenness, we have Nic Scholtysik on the podcast to make us realize that you can create a lovely workable space without buying heaps of new stuff.

We will explore appreciating the genuine desire we have for more space. How cannot cluttering it with pretty stuff bring us more comfort and peace? Nic will provide us with a different approach to interior design that is centralized on what you need versus what you think looks good on screen. Join us to get the lowdown on creating your dream space by prioritizing your serenity.

Episode Highlights:

What is environmental psychology and what is the effect of well-designed space on our behavior?
How the actual clutter is the pretty but useless stuff on the shelves and not the things lying around that we use frequently
How the desire to achieve a perfect look lead can lead to increased anxiety
Why the model of designing space differently can lead to positive shifts in your children's behavior
How to start a passion project and end up saving time, space, and money

To know more about Nic, visit her LinkedIn https://ch.linkedin.com/in/nicscholtysik or website https://ahwh.ch/.

You can also follow her Instagram https://www.instagram.com/ahomeworthhaving/

➡️ Want to join the Masterclass? Register for free here: https://bit.ly/anxiety-specialists-masterclass

➡️ Want to learn how you can live an anxiety-free life? Check out this epic guide.: https://bit.ly/anxiety-specialists-arg

➡️ Watch the latest episode of Anxiety Specialists and subscribe to our YouTube channel here: https://bit.ly/anxiety-specialists-yt

➡️ Follow Anxiety Specialists on Instagram, we’d love to connect with you: https://bit.ly/anxiety-specialists-ig

➡️ To learn more about how you can deal with your anxiety, visit our website: https://bit.ly/anxiety-specialists-aaa