You're here with Dr. Jodi, and this is "Anxiety… I'm So Done With You!" This podcast is a teen and young adult guide to ditching toxic stress and hardwiring your brain for happiness. If you're new here, grab a copy of my book "Anxiety… I'm So Done With You!" because this series goes section by section through it, going a little bit deeper, giving more examples, and telling more stories. Stick with us as we give mental health advice to educators, parents, counselors and generation Z themselves.
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You're here with Dr. Jodi, and this is "Anxiety… I'm So Done With You!" This podcast is a teen and young adult guide to ditching toxic stress and hardwiring your brain for happiness. If you're new here, grab a copy of my book "Anxiety… I'm So Done With You!" because this series goes section by section through it, going a little bit deeper, giving more examples, and telling more stories. Stick with us as we give mental health advice to educators, parents, counselors and generation Z themselves.
This is the last episode of Anxiety, I'm So Done with You! In it, I summarize all of the wisdom on anxiety that will be found in these podcast episodes, and cover why you think anxiety is not curable, and prove that it is. I will then share my five steps to the Anxiety Cure. Lastly, I invite you to my newly branded show, Ask Dr. Jodi - Mental Health and Relationship Advice.
Anxiety I’m So Done with You!
You're here with Dr. Jodi, and this is "Anxiety… I'm So Done With You!" This podcast is a teen and young adult guide to ditching toxic stress and hardwiring your brain for happiness. If you're new here, grab a copy of my book "Anxiety… I'm So Done With You!" because this series goes section by section through it, going a little bit deeper, giving more examples, and telling more stories. Stick with us as we give mental health advice to educators, parents, counselors and generation Z themselves.