You're here with Dr. Jodi, and this is "Anxiety… I'm So Done With You!" This podcast is a teen and young adult guide to ditching toxic stress and hardwiring your brain for happiness. If you're new here, grab a copy of my book "Anxiety… I'm So Done With You!" because this series goes section by section through it, going a little bit deeper, giving more examples, and telling more stories. Stick with us as we give mental health advice to educators, parents, counselors and generation Z themselves.
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You're here with Dr. Jodi, and this is "Anxiety… I'm So Done With You!" This podcast is a teen and young adult guide to ditching toxic stress and hardwiring your brain for happiness. If you're new here, grab a copy of my book "Anxiety… I'm So Done With You!" because this series goes section by section through it, going a little bit deeper, giving more examples, and telling more stories. Stick with us as we give mental health advice to educators, parents, counselors and generation Z themselves.
Are you dreading family gatherings this holiday season? In this episode of Anxiety, I’m So Done With You, Dr. Jodi Aman helps you navigate toxic family dynamics with compassion and clarity. Learn trauma-informed strategies to set boundaries that stick, protect your peace, and stay grounded during challenging interactions. With real-life coaching and practical insights, this episode will empower you to handle family stress while prioritising your emotional well-being.
Anxiety I’m So Done with You!
You're here with Dr. Jodi, and this is "Anxiety… I'm So Done With You!" This podcast is a teen and young adult guide to ditching toxic stress and hardwiring your brain for happiness. If you're new here, grab a copy of my book "Anxiety… I'm So Done With You!" because this series goes section by section through it, going a little bit deeper, giving more examples, and telling more stories. Stick with us as we give mental health advice to educators, parents, counselors and generation Z themselves.
