To: The Restless, The Insomniacs, The Stressed-out, The Overworked, The Doom-Scrollers, The Worried and The Bored: THIS IS FOR YOU Good writing is meant to make you think. This is the opposite. Short, funny, (unfortunately true) stories that have mostly to do with Nothing, to help you turn off your brain and turn on your REM. Because you're looking at your phone anyway.
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To: The Restless, The Insomniacs, The Stressed-out, The Overworked, The Doom-Scrollers, The Worried and The Bored: THIS IS FOR YOU Good writing is meant to make you think. This is the opposite. Short, funny, (unfortunately true) stories that have mostly to do with Nothing, to help you turn off your brain and turn on your REM. Because you're looking at your phone anyway.
This is a story about life, drugs, rock and roll and what really matters. This is one of our absolute all time favorite stories about a teenager growing up in New York in the 70s and how things never work out exactly how you planned.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
Ok, here's another situation to give you anxiety-- a baby shower. A super fancy baby shower when you're expecting a downtown, ripped-jeans type of situation.
A baby shower that may make you want to crawl into a sewer or quit your job or all of the above!!
Whatever is nagging at your brain today, here's a story of someone who re-defined humiliated in a single Sunday afternoon.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
What if your job forbid you from social media because they were paranoid you'd post something innapropriate?
And then, what if the most innappropriate thing EVER happens? And then there is a photo. And THEN------
Ok, this is one of our absolute favorites. Please, please enjoy this absolutely fabulous and true story laying down Murphy's Law... What can go wrong... will.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
You know the one place that you don't want to be bit by a dog?
This is a story about exactly that.
And the person wants everyone to know that THEY ARE FINE AND EVERYTHING WORKS THE WAY IT IS SUPPOSED TO.
Ok, you wanna know how we got there? Like so many insane nights, (wink, wink) it started in an art gallery with room-temp Chardonnay.
Tune in and tune out to this wonderfully true story with, we promise, a totally happy ending.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
Have you ever had anxiety about going to a funeral? (Yes, this is a dumb question. If you're here listening to us, you probably can find a reason to feel anxious about brushing your teeth.)
This is going to make you feel better. Because, the chances are very, VERY slim that you would do this. You won't. And that should help.
And, please, if you don't mind- reviews are our love language! So just click on those five stars and that can be your good deed for the day.
xx
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
When Cora finds her home ransacked in the middle of the night, both she and the local police force are shocked to discover the unlikeliest of culprits.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
When Hallie parties her face off in the ultimate preparation for a dream job interview, she manages to both humiliate herself and make the best choice of her life.
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
How often do you think about death? Disclaimer: The discussion is not that serious.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
When Gemma cannot get her teenage kids under control, she tries a tactic you will never find in a parenting book. Happy Halloween!
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
Join us for our weekly BS and learn why Jo will never be a 911 operator. Oh, and Morgan is scared of psychics. Fun times.
🌈 Lost your Earpods?
Procrastinating at your computer? Do you hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com.
📚 Love the stories? 👄 Have one to tell? ⏰ Only have three minutes?
It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact ✍️ How does it work? 👀 Is it annoying? 👮 Will the cops find me?
You send us three short sentences and we give the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us out? Luck for you, our Insta is 🔥 Fire 🔥
So follow us here: @anxietyaddictsbedtimestories. Need a 90 second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/ Sweet dreams...
It's the 90s. You're packing up your childhood home because your mom, following the trend of all her neighbors, is moving to a condo on the other side of town. And that's when you discover a piece of paper that could change your life. What do you do? Also, you are really, REALLY stoned.
Please don't forget to rate and subscribe. We love you and this keeps us going!!
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
The inevitable awkward phase in middle school, yep, we went through it. Apparently, it builds trauma and character all at the same time. Come join us for this week's BS.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences, and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
Ok, so pretend that you're a wild party girl in England in your 20s and you have the absolute most ridiculous mishap ever-- with a sex toy. Then imagine that you know the ER doc well... Like, really well.
And then, please, like and subscribe!!
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
Imagine you're 17, have never quite fit in, and now have a chance for your dream job working at a local hotel. Then imagine that you have the highest maintenance guest you could possibly think of. Then imagine what you would do on your own to fix it - at midnight.
This is such a funny story with such a happy ending.
So sit back, relax, and then please, rate and review if you have a sec!
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
Jo is famous (the internet says so), Morgan wants to take a course on how to talk to AI, and it's officially summer! What more do you want?
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
This is a story of an allergic reaction of epic proportions. No matter what you're feeling at this exact moment in time, you will shine a little bit brighter after listening to this insanity.
So tune in, tune out, sit back, and enjoy this ridiculous story which - for the person's sake- really wasn't true.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
Morgan's nostril insecurities, Jo's paranoia of mind control in the skate park. I mean, is there anything more entertaining? Join us for this week's BS!
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
There's a ghost. Or a being. Or a... well, if you listen to true crime, you know where your head can take you.
This fabulously true story isn't scary, has a happy ending, and promises you a 20-minute brain vacation from all the things stressing you out.
And you don't even need a prescription.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
Jo explains why the new facelift trend reminds her of a dog sticking its head out the window...make it make sense. Oh, and what's the drama with Morgan in Ireland?
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time:
So we've got Benji - an artistic, quiet kid, who just moved to Florida with his single mom right smack dab halfway through the school year. He's in middle school, kids are clique-y, hormonal, and mean. But he manages to win them over- in the absolutely most unexpected way possible.
This is one of our favorite stories so, please, tune in, tune out, sit back, relax, and enjoy a real life tale with a fabulously happy ending.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time:
We all have that one person who can make you laugh till you cry... these ladies do it to each other. Whether it be from a chinchilla in the barn or a lady named Wanda June, sometimes you just need a good laugh.
🌈 Lost your EarPods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck!
🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com
📚 Love the stories?
👄 Have one to tell?
When Hallie parties her face off in the ultimate preparation for a dream job interview, she manages to both humiliate herself and make the best choice of her life.
⏰ Only have three minutes? It's SO easy to submit your own! Just click on: www.anxietyaddictsbedtimestories.com/contact
✍️ How does it work?
👀 Is it annoying?
👮 Will the cops find me? You send three short sentences and we do the rest. It's less annoying than anything else in your inbox. And we change all names and identifying characteristics so the only thing knocking on your door after midnight is hopefully someone you invited.
🍆 Want funny pics? Links to the latest story? And videos of all the things stressing us the eff out? Lucky for you, our Insta is 🔥 Fire 🔥 So follow us here: @anxietyaddictsbedtimestories.
Need a 90-second life break to make you laugh and forget about the real world for an entire minute? Put your email in here for a good time: https://www.anxietyaddictsbedtimestories.com/Sweet dreams...xoxo
To: The Restless, The Insomniacs, The Stressed-out, The Overworked, The Doom-Scrollers, The Worried and The Bored: THIS IS FOR YOU Good writing is meant to make you think. This is the opposite. Short, funny, (unfortunately true) stories that have mostly to do with Nothing, to help you turn off your brain and turn on your REM. Because you're looking at your phone anyway.
