Welcome wonderful's to today's episode of Another Way of Living.
Yes, we're back baby!
And it's a full on brain dump of an episode.
We cover a huge range of life, mostly focused on a trip to Tenerife and my experience with Ayahuasca and Bufo Alvarius and what it needed to teach me!
The dots take us to inner child work and emotional regulation, types of attachment, self soothing, the importance of self love to implement any change and so much more.
On top of this, I list out my 8 habits I need to function to live the life I love, you'll want to stick around for these, from mushroom tablets for getting the best kip ever, to the importance of having hard conversations.
From here out, expect short solo sessions from me wearing my Mindset Coaching hat - how to, tips, life lessons and general life hacks, as well as some brilliant conversations.
If you enjoyed today's episode, I'd be super grateful if you could give it a rating and why not share online or send to someone who it may be of use for.
If you'd like access to some daily tips, thoughts and other whatnots plus lots of dog mum photos then check out my instagram below:
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