Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
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Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
*Apologies in advance - there was about 5-second delay between us
In this episode, I sat down with Thom and he chats about how he dropped 40kg with CrossFit and what its like walking into a gym with gymtimerdation and how to come over it
Another PT Podcast
Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
