Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
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Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
Ep - 6 - @Average.Runner.Uk tips staying active whilst working an office job
Another PT Podcast
52 minutes 30 seconds
4 years ago
Ep - 6 - @Average.Runner.Uk tips staying active whilst working an office job
Here I spoke to the happiest person in the whole recruitment industry. He is currently training for the London marathon, anyone who works in recruitment will be able to understand how hard it can be balancing work and training.
Do not think - because he is a marathon runner we will be talking about running techniques....
These are his tips on staying on top of his health & hope you can take a lot home from this one.
Check out his page & feel free to hit that donate button.
Another PT Podcast
Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy.
Real people giving you realistic ideas on how you can stay active, healthy and happy.
