Everything we need is within us, some people may not believe this, but it’s true for sure. The captain of a ship requires information to navigate correctly, firstly to navigate the journey and secondly to know where he’s going, healing our cellular memory reconnects us to our true authentic selves. Cellular memory is a beneficial way of reclaiming your original energy and a positive way of moving forward.

There will be things in your life that are not serving you well and not doing you any good, it could be a relationship, career, or even certain friends, whatever or whoever it is, that is not making you feel good you have to learn to create vacuums (make room) by releasing and removing the things that aren’t serving you well, so that you can experience what you really wish for in life. When you learn to release and let go of what you feel no longer makes you happy, you are automatically makin...

Anxiety and fear can be debilitating for those who suffer from it and this podcast focuses on various ways of learning to let go and be present in the Magic of NOW! I can't tell you how many people I've seen over the many years in practice with anxiety, but it's been many. I'm proud to say that once they'd finished their therapy with, they were in such a different place, which is good! At the end of the podcast there is an exercise for the listeners to use and learn to relax to, so I ...

To move on in this life, you have to make a decision to forgive, as forgiving means that you are living in the present moment, as opposed to the past. It does not mean that you can forget everything; however it does mean that you can release and let go and learn to move on. When we decide to hold on to anger or irritation, we are weighed down with the stress of feeling hurt and victimised! Discovering forgiveness in life, helps you in lightening the load, and I like to think of ...

When I meet clients for the first time, the thing I do is let them know that they are YOUNIQUE in every aspect, and that they’re worthy of success. When I say YOUNIQUE I mean we’re all YOUNIQUE, and there isn’t anyone else with our YOUNIQUENESS in the entire Universe. Within you is a power, a power far greater than you could ever imagine. You have within you unique abilities and skills, and insights and ideas that make you YOUNIQUE with a difference, and in some way, grander...

Do find it difficult to embrace life, due to low Self-Esteem. People who have Self-Esteem hold qualities that many people admire, and wish they had. Self-Esteem is a vital component in almost every aspect of our lives, and yet sadly so very few people hold any within themselves. Self-Esteem expresses itself in our behaviour, body language, how we speak and how we present ourselves to the world. This podcast offers ways of building Self-Esteem and Emotional Resiliance....

Moment by moment our reality changes, and it changes through our thoughts and feelings. We become locked in a prison of our own making, blieving this is our lot in life, how wrong we are. Success depends on the second letter, U. You are the one to create your own successes in life Through our self-awarareness we discover our true potential and the miracles we can create through the magic our mind, by finding the key to release ourselves from our own inner imprisonment of our ego. Our ...

This episode is about Self-Confince and there is also a Self-Confidence Hypnosis after the podcast. Self-confidence can mean different things to different people, in truth, it simply means trusting in yourself. Confidence is knowing what we're good at, the value we provide, and acting in a congruent way that conveys that to others. So, enjoy and embrace this podcast, because you're worthy of Inner Self-Confidence.

What is the excitement regarding vibrations, or vibes? The exciting thing about vibes is attraction, and that being what you attract into your life either positive or negative, it all depends on your vibes. Vibrations, or vibes are connected to our feelings, and our feelings are created by the thoughts we think! Every single second you are experiencing feelings (vibes), in fact ‘STOP’ and notice how you are feeling, it will be good or bad. Two feelings can’t fill one space. ...

To unleash our Unlimited Potential we have to believe and trust that we are worthy and deserving of success in life, bearing in mind that success depends on the second letter, U. Visualisation is the key to our imagination and manifesting what we wish for in life. Visualisation can be very exciting. Creating visually is very powerful and something that we do unconsciously. The principles of creative visualisation are simple; however they have to be understood in order of acquiring the b...

We are the producers, actors, authors, and directors of our lives, so why not imagine yourself as an author who is scripting their life and discovering new ways of shaping your life to your liking, shaping it into a positive life, because you can, you simply have to believe that you can. This MP3 guides you to positive ways of reinventing yourself and you really can, you just have to believ that you can. There is a hypnosis podcast that complements this podcast called Reinventing Yourself P...

Imagine making a conscious decision to create a positive future that is rightfully yours. Why shouldn't you be successful? Why shouldn't you have all the happiness and joy you want? Why shouldn't you be loved and cherished, or talented and rich or whatever it is that you desire? The answer is easy, there is no reason why you shouldn't, because you can do whatever it is that you desire to do, so long as it is humanly possible and doesn't involve hurting others in the process. This...

Emotions can rule our lives, discover how to harness them to enhance our lives.Our feelings are influenced by our thoughts and perceptions and many people suppress their feelings and emotions, and sadly suppressed feelings lead to anxiety and depression. Remember that feelings are contagious. Feelings simply exist. Bad feelings lead to even worse feelings. But good feelings create better feelings. This podcast is about our emotions and the effects they have on us on a moment by moment basis. ...

Signs and messages from the Universe are everywhere, they really are! I like to call these signs Universal breadcrumbs. People who follow the universal breadcrumbs can with true belief, convert those serendipity moments in opportunities, and those opportunities into positive outcomes for themselves and their lives. This podcast is a message for you to start seeing them for yourselves and following to create a happier life. Enjoy x

Motivation and determination along with a powerful belief in change are the springboards for success. Motivation, determination and powerful beliefs allows expansion for new opportunities to do and be anything we wish for in life, and we only need a subconscious thought to plant the success seed. Success depends on the second letter, U, you are the beginning and the end of your successes! Our thinking is thing that creates and stops us from achieving success in life, it has always been...