NBA Player Jeff Coby talks mindfulness, discipline and overcoming anxiety

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Ankha Azzura Podcast

Lisa Hanley

8 episodes

3 days ago

Welcome to the home of new-age wellness trends and esoteric knowledge. Join Lisa Hanley on a journey through metaphysics, science, and spirituality as she engages in thought-provoking conversations with experts, practitioners and guests who are transforming their lives through alternative practices, Ankha Azzura Magazine is a wellness media brand offering news, content and expert advice on all things wellness. For more visit www.ankhamagazine.com and follow us on socials @ankhaazzura

Self-Improvement

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All content for Ankha Azzura Podcast is the property of Lisa Hanley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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NBA Player Jeff Coby talks mindfulness, discipline and overcoming anxiety

Ankha Azzura Podcast

46 minutes 9 seconds

6 months ago

NBA Player Jeff Coby talks mindfulness, discipline and overcoming anxiety

On our first episode join NBA Star Jeff Coby as he shares his journey into mindfulness and meditation.

Promoting his debut new book, 'A Mindful Journey', Jeff discusses some of the most challenging lessons he has faced in life and shares his strategies for overcoming adversity.