Angry On The Inside - ADHD Women Talking Late Diagnosis
Angry On The Inside
14 episodes
6 days ago
Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.
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Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.
The masks are off, the dopamine’s high, and the jokes are dirty. Jess and Jeannine get unmasked about ADHD, Halloween, and why ADHD women love chaos. Especially the kind with candy.
Burnout doesn’t hit all at once it builds quietly. Jess and Jeannine unpack what ADHD women don’t recognize: the slow burn that drains energy, hides behind discipline, and leaves you running on empty.
October is loud! Especially when you live with ADHD. Jess and Jeannine explore the many awareness causes that overlap this month, from bullying and domestic violence to disability inclusion, visibility, and empathy in action.
Living with ADHD often means bouncing between burnout and overdrive. In this episode, Jess and Jeannine unpack perfectionism, hyper-independence, and learning to rest without guilt.
October is full of awareness campaigns but for ADHD women, it’s more than a calendar. Jess and Jeannine explore how every cause from breast cancer to mental health connects back to executive function, self-advocacy, and the reality of living in bodies that feel everything all at once.
Late-diagnosed ADHD women talk masking, burnout, and why you’re not the imposter.
imposter syndrome hits differently for ADHD women. Jess and Jeannine unpack how masking, perfectionism, and late diagnosis feed self-doubt and why the real imposter isn’t you, it’s the system.
Awareness Month isn’t about hashtags it’s about being seen.
In this bonus episode, Jess and Jeannine get real about why visibility still feels scary and why it matters. They unpack what “awareness” really means for women with ADHD: the fear of being misunderstood, the emotional weight of perfectionism, and the relief of finding community that finally gets it.
This isn’t fluff. It’s the reality of ADHD visibility, advocacy, and survival being told with humor, honesty, and heart.
ADHD loves extremes. Perfect or failing, all or nothing. Jess and Jeannine expose how black-and-white thinking fuels burnout and perfectionism, and why learning to live in the gray might be the most freeing thing ADHD women can do.
ADHD rage in women doesn’t always explode. It hides behind tears, silence, shutdowns, or guilt. In this episode of Angry on the Inside, Jess and Jeannine expose the shame cycle, the physical cost of holding anger in, and why so many late-diagnosed women were taught to bury their rage. Most importantly, they share how to release it without shame and start seeing anger as data not a flaw.
Getting diagnosed with ADHD is one thing. Deciding who to tell is another. In this episode, Jess and Jeannine get real about family reactions, workplace stigma, and why disclosure is always on your terms. Raw, honest, and sometimes funny, it’s a reminder that your ADHD truth belongs to you.
An ADHD diagnosis doesn’t come with instructions. Just a mix of relief, grief, and unanswered questions. Jess and Jeannine break down what really comes next and how to start rewriting your story on your terms.
You can’t change what you can’t name. With ADHD, the right words matter. Jess and Jeannine show how shifting from labels like “lazy” to language like time blindness or rejection sensitivity can turn shame into understanding, boundaries, and connection.
If one more person says “we’re all a little ADHD,” we might scream. Jess and Jeannine get real about why ADHD isn’t a quirky personality trait—it’s lifelong, exhausting, and deserves to be taken seriously.
In our debut, we get real about what it’s like to be a woman discovering ADHD later in life. From personal stories to the weight of masking and unmet expectations, we break down the anger, the grief, and the relief that come with a late diagnosis.
Angry On The Inside - ADHD Women Talking Late Diagnosis
Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.
