Send us a text In this deeply thought-provoking second half of our conversation, Dr. Supatra Tovar sits down once again with Dr. Tatyana El-Kour, Senior Psychology Research Fellow and Registered Dietitian-Nutritionist, to unpack one of the most urgent issues of our time: how artificial intelligence, social media algorithms, and digital culture are reshaping our relationship with food, body image, and self-worth. Building on Part One, this episode exposes how the constant flood of “What ...
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Send us a text In this deeply thought-provoking second half of our conversation, Dr. Supatra Tovar sits down once again with Dr. Tatyana El-Kour, Senior Psychology Research Fellow and Registered Dietitian-Nutritionist, to unpack one of the most urgent issues of our time: how artificial intelligence, social media algorithms, and digital culture are reshaping our relationship with food, body image, and self-worth. Building on Part One, this episode exposes how the constant flood of “What ...
Reversing Trauma, Releasing Shame: How Validation & Healthy Anger Heal
ANEW Insight
29 minutes
3 weeks ago
Reversing Trauma, Releasing Shame: How Validation & Healthy Anger Heal
Send us a text In Part Two of this ANEW Insight conversation, Dr. Supatra Tovar continues with psychotherapist, speaker, and anger expert Bronwyn Schweigerdt to unpack what it really means to reverse trauma—and why validation, healthy anger, and embodied integration are central to healing. Bronwyn explains why two people can live through the same event yet have very different outcomes: it’s not only the incident, but the “trauma behind the trauma”—the unvalidated anger, self-directed rage, av...
ANEW Insight
Send us a text In this deeply thought-provoking second half of our conversation, Dr. Supatra Tovar sits down once again with Dr. Tatyana El-Kour, Senior Psychology Research Fellow and Registered Dietitian-Nutritionist, to unpack one of the most urgent issues of our time: how artificial intelligence, social media algorithms, and digital culture are reshaping our relationship with food, body image, and self-worth. Building on Part One, this episode exposes how the constant flood of “What ...
