What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
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What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
The Ego Project+ Bonus Episode: How Detachment is Misunderstood
And Still We Rise
27 minutes
1 year ago
The Ego Project+ Bonus Episode: How Detachment is Misunderstood
In this The Ego Project+ Bonus Episode, we continue the discussion on the ego and detachment. In the bonus episode: -Lisa shares how she misunderstood detachment and how it impacted her life and relationships -Cristine shares her personal struggles and healing around detachment -Cristine and Lisa offer tips and techniques we can all use to help us detach from outcomes and have healthier relationships Disclaimer: The Ego Project is for entertainment, educational, and informational purposes...
And Still We Rise
What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
