What We're Leaving Behind in 2024

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And She Spoke

Jennifer Barcelos and Sandy Connery

158 episodes

1 month ago

For so many modern, driven women, life is about being more than one thing. We’re multidimensional—and so are our conversations. We carry multiple identities; we can be both mother and artist; both attorney and entrepreneur. Both clinician and CEO. Both humble and proud. Life for women like us is about both. About…all of the above. It’s about the “and”...

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Entrepreneurship

Business,

Marketing

What We're Leaving Behind in 2024

And She Spoke

35 minutes

1 year ago

What We're Leaving Behind in 2024

A lot has happened in 2023! Join us in today’s episode as we explore all that we intend to leave behind as we move into 2024 and what we envision for ourselves, And She Coaching and Hey Marvelous in the coming year.

We reflect on the events of the past year with a focus on what we would like to take with us and what we are ready to do differently. We get candid about the effect of the business on our internal worlds and vice versa, sharing our thoughts on where life really gets interesting, how to find confidence, and our business intentions for 2024. We touch on self-talk, shame, identity, and consider the source of our feelings of security as we look ahead. You won’t want to miss it!

Here’s a sneak peek of what we discuss:

Reflections on all that has happened in 2023 and why we consider it the final pandemic-affected year.
Feelings of lightness and positivity we are taking into 2024.
Sandy’s intention of witnessing self-talk and approaching it with positivity.
Jeni’s vision to confront deep shame and let go of finding her identity in her business.
The source of newfound confidence rooted in observation over the last two years.
Where growth and an interesting life actually happens.
Finding the confidence to make necessary decisions.
Our intention to move towards more audience-based work.
Why 2024 is also the year of letting go of jobs that we shouldn’t be doing.
What makes it so difficult to let go of tasks that shouldn’t fall to us.

JOY: Mymind app

HUSTLE: The Elements of eloquence

Resources:

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