In this episode Satpal Singh explores verse 40 of Anand Sahib (meaning):
anad sunhu vadbhaageeho sagal manorath pooray.
paarbarahm parabh paa-i-aa utray sagal visooray.
dookh rog santaap utray sunee sachee banee.
sant saajan bha-ay sarsay pooray gur tay jaanee.
suntay puneet kahtay pavit satgur rahi-aa bharpooray.
binvant naanak gur charan laagay vaajay anhad tooray. ||40||
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In this episode Satpal Singh explores verse 39 of Anand Sahib (meaning):
ayhu saachaa sohilaa saachai ghar gaavhu.
gaavhu ta sohilaa ghar saachai jithai sadaa sach Dhi-aavhay.
sacho Dhi-aavahi jaa tuDh bhaaveh gurmukh jinaa bujhaavhay.
ih sach sabhnaa kaa khasam hai jis bakhsay so jan paavhay.
kahai naanak sach sohilaa sachai ghar gaavhay. ||39||
Satpal covers the following topics:
00:00 Translation of Anand Sahib 39
02:02 The power of Kirtan and spiritual songs
08:34 The importance of a spiritual community | Sadh Sangat
13:32 Finding your inner home | Shedding skin analogy
18:23 How to obtain non-dual thinking? | Fog analogy
26:03 How to realise who you are?
30:46 The true meaning of service (seva) Employee analogy
36:17 A meditation practice is very valuable
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In this episode Satpal Singh explores verse 38 of Anand Sahib (meaning):
har jee-o gufaa andar rakh kai vaajaa pavan vajaa-i-aa.
vajaa-i-aa vaajaa pa-un na-o du-aaray pargat kee-ay dasvaa gupat rakhaa-i-aa.
gurdu-aarai laa-ay bhaavnee iknaa dasvaa du-aar dikhaa-i-aa.
tah anayk roop naa-o nav niDh tis daa ant na jaa-ee paa-i-aa.
kahai naanak har pi-aarai jee-o gufaa andar rakh kai vaajaa pavan vajaa-i-aa. ||38||
Satpal covers the following topics:
00:00 Translation of Anand Sahib 38
03:16 Oneness is living through you | God is the flute player
11:35 What are the 'nine gates' of the human body?
19:35 Opening the tenth gate | Chessboard analogy
24:13 Going inwards, being blessed with an awakening | Dasam Dwar
29:20 How do you define success | Nine treasures
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In this episode Satpal Singh explores verse 37 of Anand Sahib (meaning):
ay sarvanhu mayriho saachai sunnai no pathaa-ay.
saachai sunnai no pathaa-ay sareer laa-ay sunhu sat banee.
jit sunee man tan hari-aa ho-aa rasnaa ras samaanee.
sach alakh vidaanee taa kee gat kahee na jaa-ay.
kahai naanak amrit naam sunhu pavitar hovhu saachai sunnai no pathaa-ay. ||37||
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In this episode Satpal Singh explores verse 36 of Anand Sahib (meaning):
ay naytarahu mayriho har tum meh jot Dharee har bin avar na daykhhu ko-ee.
har bin avar na daykhhu ko-ee nadree har nihaali-aa.
ayhu vis sansaar tum daykh-day ayhu har kaa roop hai har roop nadree aa-i-aa.
gur parsaadee bujhi-aa jaa vaykhaa har ik hai har bin avar na ko-ee.
kahai naanak ayhi naytar anDh say satgur mili-ai dib darisat ho-ee. ||36||
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In this episode Satpal Singh explores verse 35 of Anand Sahib (meaning):
ay sareeraa mayri-aa is jag meh aa-ay kai ki-aa tuDh karam kamaa-i-aa.
ke karam kamaa-i-aa tuDh sareeraa jaa too jag meh aa-i-aa.
jin har tayraa rachan rachi-aa so har man na vasaa-i-aa.
gur parsaadee har man vasi-aa poorab likhi-aa paa-i-aa.
kahai naanak ayhu sareer parvaan ho-aa jin satgur si-o chit laa-i-aa. ||35||
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In this video Satpal Singh explores verse 34 of Anand Sahib (meaning):
man chaa-o bha-i-aa parabh aagam suni-aa.
har mangal gaa-o sakhee garihu mandar bani-aa.
har gaa-o mangal nit sakhee-ay sog dookh na vi-aapa-ay.
gur charan laagay din sabhaagay aapnaa pir jaap-ay.
anhat banee gur sabad jaanee har naam har ras bhogo.
kahai naanak parabh aap mili-aa karan kaaran jogo. ||34||
In this verse Satpal Singh explores themes around:
What can a person gain from a spiritual life?
Wedding verse
ਉਸਤਤਿ ਨਿੰਦਾ ਨਾਨਕ ਜੀ, ਮੈ ਹਭ ਵਞਾਈ ਛੋੜਿਆ, ਹਭੁ ਕਿਝੁ ਤਿਆਗੀ ॥
I have totally discarded praise and slander, O Nanak;
I have forsaken and abandoned everything.
ਹਭੇ ਸਾਕ ਕੂੜਾਵੇ ਡਿਠੇ, ਤਉ ਪਲੈ ਤੈਡੈ ਲਾਗੀ ॥੧॥
I have seen that all relationships are false,
and so I have grasped hold of the hem of Your robe, Lord. ||1||
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In this episode Satpal Singh explores verse 33 of Anand Sahib (meaning):
ay sareeraa mayri-aa har tum meh jot rakhee taa too jag meh aa-i-aa.
har jot rakhee tuDh vich taa too jag meh aa-i-aa.
har aapay maataa aapay pitaa jin jee-o upaa-ay jagat dikhaa-i-aa.
gur parsaadee bujhi-aa taa chalat ho-aa chalat nadree aa-i-aa.
kahai naanak sarisat kaa mool rachi-aa jot raakhee taa too jag meh aa-i-aa. ||33||
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In this episode Satpal Singh explores verse 32 of Anand Sahib (meaning):
ay rasnaa too an ras raach rahee tayree pi-aas na jaa-ay.
pi-aas na jaa-ay horat kitai jichar har ras palai na paa-ay.
har ras paa-ay palai pee-ai har ras bahurh na tarisnaa laagai aa-ay.
ayhu har ras karmee paa-ee-ai satgur milai jis aa-ay.
kahai naanak hor an ras sabh veesray jaa har vasai man aa-ay. ||32||
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In this episode Satpal Singh explores verse 31 of Anand Sahib (meaning):
har raas mayree man vanjaaraa.
har raas mayree man vanjaaraa satgur tay raas jaanee.
har har nit japihu jee-ahu laahaa khatihu dihaarhee.
ayhu Dhan tinaa mili-aa jin har aapay bhaanaa.
kahai naanak har raas mayree man ho-aa vanjaaraa. ||31||
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In this episode Satpal Singh explores verse 30 of Anand Sahib (meaning):
har aap amulak hai mul na paa-i-aa jaa-ay.
mul na paa-i-aa jaa-ay kisai vitahu rahay lok villaa-ay.
aisaa satgur jay milai tis no sir sa-upee-ai vichahu aap jaa-ay.
jis daa jee-o tis mil rahai har vasai man aa-ay.
har aap amulak hai bhaag tinaa kay naankaa jin har palai paa-ay. ||30||
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In this episode Satpal Singh explores verses 28 & 29 of Anand Sahib (meaning):
maataa kay udar meh partipaal karay so ki-o manhu visaaree-ai.
manhu ki-o visaaree-ai ayvad daataa je agan meh aahaar pahuchaava-ay.
os no kihu pohi na sakee jis na-o aapnee liv laav-ay.
aapnee liv aapay laa-ay gurmukh sadaa samaalee-ai.
kahai naanak ayvad daataa so ki-o manhu visaaree-ai. ||28||
jaisee agan udar meh taisee baahar maa-i-aa.
maa-i-aa agan sabh iko jayhee kartai khayl rachaa-i-aa.
jaa tis bhaanaa taa jammi-aa parvaar bhalaa bhaa-i-aa.
liv chhurhkee lagee tarisnaa maa-i-aa amar vartaa-i-aa.
ayh maa-i-aa jit har visrai moh upjai bhaa-o doojaa laa-i-aa.
kahai naanak gur parsaadee jinaa liv laagee tinee vichay maa-i-aa paa-i-aa. ||29||
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In this episode Satpal Singh explores verse 27 of Anand Sahib (meaning):
simrit saastar punn paap beechaarday tatai saar na jaanee.
tatai saar na jaanee guroo baajhahu tatai saar na jaanee.
tihee gunee sansaar bharam sutaa suti-aa rain vihaanee.
gur kirpaa tay say jan jaagay jinaa har man vasi-aa boleh amrit banee.
kahai naanak so tat paa-ay jis no an-din har liv laagai jaagat rain vihaanee. ||27||
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In this episode Satpal Singh explores verse 26 of Anand Sahib (meaning):
siv sakat aap upaa-ay kai kartaa aapay hukam vartaa-ay.
hukam vartaa-ay aap vaykhai gurmukh kisai bujhaa-ay.
torhay banDhan hovai mukat sabad man vasaa-ay.
gurmukh jis no aap karay so hovai aykas si-o liv laa-ay.
kahai naanak aap kartaa aapay hukam bujhaa-ay. ||26||
Satpal covers topics such as:
- Ying and Yang, Soul & Matter, Creation & Destruction
- Pronunciation of Sanskrit words (Rama, Krishna, Dharma, Yoga, Mantra)
- Nonduality in Vedanta Mahavakhya, Aham Brahmasmi (Sanskrit: अहम् ब्रह्मास्मि)
- Story of Mansur Al-Hallaj and Ana al-Haq (Arabic: أنا الحَقيقة)
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In this episode Satpal Singh explores verse 25 of Anand Sahib (meaning):
gur kaa sabad ratann hai heeray jit jarhaa-o.
sabad ratan jit man laagaa ayhu ho-aa samaa-o.
sabad saytee man mili-aa sachai laa-i-aa bhaa-o.
aapay heeraa ratan aapay jis no day-ay bujhaa-ay.
kahai naanak sabad ratan hai heeraa jit jarhaa-o. ||25||
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In this episode Satpal Singh explores verse 24 of Anand Sahib (meaning):
satguroo binaa hor kachee hai banee.
banee ta kachee satguroo baajhahu hor kachee banee.
kahday kachay sunday kachay kacheeN aakh vakhaanee.
har har nit karahi rasnaa kahi-aa kachhoo na jaanee.
chit jin kaa hir la-i-aa maa-i-aa bolan pa-ay ravaanee.
kahai naanak satguroo baajhahu hor kachee banee. ||24||
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In this episode Satpal Singh explores verse 23 of Anand Sahib (meaning):
aavhu sikh satguroo kay pi-aariho gaavhu sachee banee.
banee ta gaavhu guroo kayree baanee-aa sir banee.
jin ka-o nadar karam hovai hirdai tinaa samaanee.
peevhu amrit sadaa rahhu har rang japihu saarigpaanee.
kahai naanak sadaa gaavhu ayh sachee banee. ||23||
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In this episode Satpal Singh explores verse 22 of Anand Sahib (meaning):
jay ko gur tay vaimukh hovai bin satgur mukat na paavai.
paavai mukat na hor thai ko-ee puchhahu bibaykee-aa jaa-ay.
anayk joonee bharam aavai vin satgur mukat na paa-ay.
fir mukat paa-ay laag charnee satguroo sabad sunaa-ay.
kahai naanak veechaar daykhhu vin satgur mukat na paa-ay. ||22||
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