It sure has been a looooong time since the previous episode was published. Nonetheless, I was glad that I found the time today to record and upload a bonus episode. Today, I answer 3 main questions about GAD. 1. What is it like to have GAD? 2. What happens if you have it? 3. What can I do to help others who have GAD? This was so much fun to record, and I hope you enjoy this special edition episode. Our new instagram user is amplify_anxiety, and if you have any questions, please feel free to send us an email at amplifyanxiety@gmail.com
That's it for now folks! Go sit back and listen to the podcast and we will see you next time! :) Go do something today that will make you happy.
Welcome back to the Amplify Anxiety Podcast!
Yes we had to skip out on two weeks of recording due to technical issues and busy schedules, but we're back resilient and strong!
In this section, we talk about how having GAD can help you navigate life. Don't forget to check out our page on Instagram: @amplifyanxiety
Come back next week for episode 4, where we discuss both physiological and psychological symptoms of Generalized Anxiety.
Hi. Welcome to Amplify Anxiety! My name is Karen, and I will be the host of this podcast. Ever since I could remember, I struggled with severe generalised anxiety disorder, also short for GAD. This mental illness involves persistent, uncontrollable worrying and excessive tension. On this podcast, I will be talking about my experience of GAD and help spread awareness and amplify the unheard voices of others who struggle with this anxiety, including 8 million Americans! This podcast is for everyone to listen to: whether you are a sufferer of any form of anxiety or want to learn more about anxiety to support someone or just want to tune in to educate yourself. Thanks for stopping by. Don’t forget to follow us on our Instagram @amplifyanxiety and subscribe to the podcast. Now recline, relax, and give the podcast a listen!
In this episode, we give an overview of GAD, what it is like to have GAD, and some facts about it.