In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
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In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
James Swanwick - Is your health being affected by poor quality sleep?
AMPLIFIED WELLNESS PODCAST
30 minutes
6 years ago
James Swanwick - Is your health being affected by poor quality sleep?
Thank you for joining in on an amazing episode! In Episode 14 James Swanwick Co founder of Swanwick sleep joins me to discuss the chronic impact that artificial lights have on our health and in particular our ability to sleep. James also is on a mission to help people reduce their dependence on Alcohol. With his 30 and 90 day programs he is assisting people to lose their grip on alcohol and find a whole new vitality and even look better. Want my detox program ABSOLUTELY FREE?!? For a lim...
AMPLIFIED WELLNESS PODCAST
In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
