In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...

Are you ready to expand and Amplify. In episode 20 I am joined by International Conscious DJ Pavel Stuchlik AKA NOAAON. Pavel intertwines the best of Breathwork, Meditation and Healing music to help you achieve your best level of Awesome. Pavel spent 10 days in complete darkness inside a cave without food and emerged with incredible new insights and a burning passion to help achieve greater states of health and happiness. Also included in this episode is a live performance and introdu...

In this episode Dr Melissa is going to discuss the core areas that you can focus on today to turn back your biological clock by years!! Learn how to achieve greater states of thriving to a ripe old age. Its time to discover your true limitless potential. Dr. Melissa Petersen is a sought out expert in thriving! For over 20 years as a best selling author, speaker and thought leader in the wellness industry, specializing in epigenetics and longevity, she's been delivering precision lifes...

In episode 18 Join Dr Dome and I as we discuss the fascinating oral world and why achieving vibrant abundant health starts through the mouth. Dr. Dominik Nischwitz is a Specialist in Biological Dentistry and Ceramic Implants, functional medicine practitioner and one of the worlds leading biohackers. He is also an author of the book ITS ALL IN YOUR MOUTH. Discover how the balance of bacteria in our mouths plays a significant role in our oral health and its strong connection in ma...

Discover how Ben Angel went from Crippling Brain Fog and depression to Unstoppable in 90 days!! Bens Bestselling book Unstoppable has helped thousands of people regain their brain function and overcome depression and anxiety. Ben travelled the world and interviewed the best Biohackers, Integrative Doctors and tested the latest Health Technology and Nootropics to formulate a plan that can not only help you overcome Depression, Anxiety and Stress but also have you feeling unstoppable!! Enjoy ...

Join us on episode 16 when we discuss Stem Cell therapy also known as regenerative medicine and discover the healing might of these cells that occur naturally within our body. Dr Comella has been treating and healing thousands of people with this therapy. Listen as she explains the incredible healing nature of stem cells and the conditions they can assist with. Please get behind Dr Comella's work as like many natural therapies we want them to remain accessible by many people and not control...

In episode 15 husband & wife duo Tah & Kole Whitty join me to discuss how their Bio Integration modality is helping individuals get radically honest with themselves. Discover how you can live life on your terms and not one that is defined by social constructs.

Thank you for joining in on an amazing episode! In Episode 14 James Swanwick Co founder of Swanwick sleep joins me to discuss the chronic impact that artificial lights have on our health and in particular our ability to sleep. James also is on a mission to help people reduce their dependence on Alcohol. With his 30 and 90 day programs he is assisting people to lose their grip on alcohol and find a whole new vitality and even look better. Want my detox program ABSOLUTELY FREE?!? For a lim...

In Episode 13 I am joined by the Detox Master and founder of Quicksilver scientific Dr Chris Shade. We discuss how the ketogenic diet and fasting can support effective detoxification processes via MTOR blocking and Autophagy. Dr shade explains the body's detox pathways can become compromised & damaged from lifestyle factors leading to major health issues and poor ability to clear toxins. Dont miss this episode, the information is so important so that you can get your innate detoxificatio...

Dr Mickra Hamilton joins me on Episode 12 to discuss how the science of Epigenetics is paving the way for optimised performance and potential for the human system. Learn how to boost your stress resilience, breathe more effectively and pass the right epigenetic expressions onto your offspring. We now know we possess so much power over our Genes and how they express. Take control and live to your health Potential.

In Episode 11 I am joined by Ariel Garten a neuroscientist and co creator of the brain sensing headband MUSE. Ariel discusses the immense benefits offered by meditation and how this can be enhanced with the use of MUSE. Mediation offers so many health benefits and with the help of muse it has become even more achievable for those that struggle with traditional meditation practice. Enjoy Chris B

In Episode 10 of Amplified Wellness I am joined by Dr Anthony Jay. Researcher and Author of Estrogeneration - How Estrogenics are making you Fat, Sick and Infertile. Dr Jay discusses how Artificial chemicals in our environment act like excess estrogen in our body leading to a cascade of health implications like Obesity, Cancer, Infertility and more. This was extremely interesting and alarming to learn about. This is a must not miss episode Cheers Chris

In episode 9 we are learn about the amazing health benefits of cold water immersion. We are joined by Wim Hof method Coach Leigh Ewin who currently resides in Finland. Leigh explains through a process called hormesis we can strengthen our body systems and upgrade our health by getting outside our comfort zones in ice cold water. Prepare to tackle the cold water and watch your health amplify.

In Episode 8 I interview Dr Zung Price a Doctor with nearly 30 years experience in conventional and Integrative medicine. Dr Price discusses the mind body connection and in particular how our negative emotions cause chaos in our body leading to unwanted stress and disease. Dr Price is also a trained Naturopath, Herbalist, Nutritionist and specialist in many energy healing modalities.

In episode 7 of Amplified Wellness I am joined by the CEO of the worlds largest Paleo conference PALEO FX. Michelle Norris discusses the SAD diet and how it is fueling modern disease and how eating in line with our ancestral past can help regain optimal health. Paleo Fx is an event that occurs annually in Austin Texas and attracts the the very best thought leaders in Paleo, Keto, Ancestral health and functional medicine Enjoy the episode Best health & regards Chris Barnes

Are you tired, burnt out and suffering from autoimmune issues? If so you wont want to Episode 6. I welcome founder of SuperFeast Mason Taylor. Superfeast create wild crafted Medicinal Mushroom blends and Tonics that are sourced with the utmost care and integrity ensuring you are getting the finest most potent healing nutrients possible. During the show we discuss some of the common problems faced by people today due to burning the candles a both ends along with compromised diets. We Discove...

In Episode 5 Dr Belisa walks us through what it means to breathe effectively. Her latest book Breathe the Simple and Revolutionary 14 day Program to improve your mental andPhysical health offers a step by step approach to retrain your breathing muscles and habits so that you increase the volume of oxygen entering your system which is only going to make your entire system work better and feel better.

In Episode 4, I am joined by Dr. Dan Engle a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance. His medical degree is from the University of Texas at San Antonio. His psychiatry residency degree is from the University of Colorado in Denver, and his child and adolescent psychiatry fellowship degree is from Oregon Health & Science University. Dr. Engle is an internati...

Episode 3 introduces Dr Simon Morgan a Wellness expert who specialises in Bone Alignment Health. Dr Morgan Discusses the key elements required for Optimal Health and Wellbeing and the impact that poor Posture Alignment Hygiene has on your Body.

In episode 2 of Amplified Wellness I interview Founder and Head Coach at Body and Mind Factory Blake Morrison.We delve into habits essential for maintaining peak Health and fitness during our busy lives. Other topics are Nutrition and eating habits for Fat Loss and optimal body composition