In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
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In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
Dr Mickra Hamilton - Epigenetics Of Stress & Living to your Potential
AMPLIFIED WELLNESS PODCAST
44 minutes
6 years ago
Dr Mickra Hamilton - Epigenetics Of Stress & Living to your Potential
Dr Mickra Hamilton joins me on Episode 12 to discuss how the science of Epigenetics is paving the way for optimised performance and potential for the human system. Learn how to boost your stress resilience, breathe more effectively and pass the right epigenetic expressions onto your offspring. We now know we possess so much power over our Genes and how they express. Take control and live to your health Potential.
AMPLIFIED WELLNESS PODCAST
In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
