In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
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In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
Ariel Garten - How to enhance your Meditation practice with Muse Brain Sensing headband
AMPLIFIED WELLNESS PODCAST
21 minutes
6 years ago
Ariel Garten - How to enhance your Meditation practice with Muse Brain Sensing headband
In Episode 11 I am joined by Ariel Garten a neuroscientist and co creator of the brain sensing headband MUSE. Ariel discusses the immense benefits offered by meditation and how this can be enhanced with the use of MUSE. Mediation offers so many health benefits and with the help of muse it has become even more achievable for those that struggle with traditional meditation practice. Enjoy Chris B
AMPLIFIED WELLNESS PODCAST
In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
