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Ambitiously Aligned Podcast
Hajnalka Balazs
40 episodes
6 days ago
The Ambitiously Aligned Podcast is THE premier podcast to help you become your fittest, happiest and healthiest self hosted by Hajnalka Balazs (aka. Hajni). Hajni - pronounced "high knee" - is on a mission to help you become your most ambitiously aligned self, continuously striving for self-improvement, consciously seeking opportunities to better yourself, and prioritising your holistic health so that you can reach all your goals and live an awesome life. In each episode you can expect mindset, fitness, lifestyle and nutrition tips to cultivate the life you WANT, and influential guest interviews from all over the world. If you're on your journey to become your BEST SELF, grab a coffee and buckle up.
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Health & Fitness
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The Ambitiously Aligned Podcast is THE premier podcast to help you become your fittest, happiest and healthiest self hosted by Hajnalka Balazs (aka. Hajni). Hajni - pronounced "high knee" - is on a mission to help you become your most ambitiously aligned self, continuously striving for self-improvement, consciously seeking opportunities to better yourself, and prioritising your holistic health so that you can reach all your goals and live an awesome life. In each episode you can expect mindset, fitness, lifestyle and nutrition tips to cultivate the life you WANT, and influential guest interviews from all over the world. If you're on your journey to become your BEST SELF, grab a coffee and buckle up.
Show more...
Health & Fitness
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Say Goodbye To Restrictive Diets + Become THAT Girl Version Of Yourself
Ambitiously Aligned Podcast
25 minutes 10 seconds
7 months ago
Say Goodbye To Restrictive Diets + Become THAT Girl Version Of Yourself

Hey queen 💅🏼 Over here we're all about becoming THAT GIRL before summer and during week 1 of Becoming THAT Girl Before Summer, we're talking about all things nutrition.

In today's episode of the Ambitiously Aligned Podcast, your favourite no-nonsense women's wellness coach, I'm guiding you through the initial steps to build a confident, effortlessly fit version of yourself without resorting to restrictive diets.

And to help you further + to make it easier for you to fuel THAT Girl version of you, you can grab my High Protein Recipe Pack right here:

https://join.ambitiouslyaligned.co.uk/highproteinrecipes

Time stamps:

00:00 Intro

01:58 My Healthy Eating Journey

03:19 Common Mistakes to Avoid

07:16 Nutrition Mindset + Habits for Success

10:07 Practical Nutrition Tips

13:46 How To Elevate Your Diet

16:57 Sustainable Eating Habits

Next week we'll be talking about effective workout strategies, so make sure you tune in! 💗

Thanks for watching and remember to like, comment + subscribe! 🥹

💗 Instagram - https://instagram.com/coachedbyhajni✨ 1:1 Online Coaching - https://join.ambitiouslyaligned.co.uk/testimonials💌 Business enquiries - info@ambitiouslyaligned.co.uk

Keep thriving! Love you 🫶

Ambitiously Aligned Podcast
The Ambitiously Aligned Podcast is THE premier podcast to help you become your fittest, happiest and healthiest self hosted by Hajnalka Balazs (aka. Hajni). Hajni - pronounced "high knee" - is on a mission to help you become your most ambitiously aligned self, continuously striving for self-improvement, consciously seeking opportunities to better yourself, and prioritising your holistic health so that you can reach all your goals and live an awesome life. In each episode you can expect mindset, fitness, lifestyle and nutrition tips to cultivate the life you WANT, and influential guest interviews from all over the world. If you're on your journey to become your BEST SELF, grab a coffee and buckle up.