
Hey queen 💅🏼 Over here we're all about becoming THAT GIRL before summer and during week 1 of Becoming THAT Girl Before Summer, we're talking about all things nutrition.
In today's episode of the Ambitiously Aligned Podcast, your favourite no-nonsense women's wellness coach, I'm guiding you through the initial steps to build a confident, effortlessly fit version of yourself without resorting to restrictive diets.
And to help you further + to make it easier for you to fuel THAT Girl version of you, you can grab my High Protein Recipe Pack right here:
https://join.ambitiouslyaligned.co.uk/highproteinrecipes
Time stamps:
00:00 Intro
01:58 My Healthy Eating Journey
03:19 Common Mistakes to Avoid
07:16 Nutrition Mindset + Habits for Success
10:07 Practical Nutrition Tips
13:46 How To Elevate Your Diet
16:57 Sustainable Eating Habits
Next week we'll be talking about effective workout strategies, so make sure you tune in! 💗
Thanks for watching and remember to like, comment + subscribe! 🥹
💗 Instagram - https://instagram.com/coachedbyhajni✨ 1:1 Online Coaching - https://join.ambitiouslyaligned.co.uk/testimonials💌 Business enquiries - info@ambitiouslyaligned.co.uk
Keep thriving! Love you 🫶