Ambition Without Compromise

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Ambition Without Compromise

Monique R. Shields

70 episodes

1 week ago

Text Monique directly! Share thoughts, feels or feedback! This week's episode is all about confidence! After months of reflection, Monique shares her insights on why we must prioritize optimizing for confidence in a world that often undermines it. Through relatable scenarios from her coaching practice, Monique illustrates how fear and uncertainty can hold us back from pursuing our true potential. She emphasizes the importance of community and support in building confidence, highlighting how ...

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All content for Ambition Without Compromise is the property of Monique R. Shields and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Text Monique directly! Share thoughts, feels or feedback! This week's episode is all about confidence! After months of reflection, Monique shares her insights on why we must prioritize optimizing for confidence in a world that often undermines it. Through relatable scenarios from her coaching practice, Monique illustrates how fear and uncertainty can hold us back from pursuing our true potential. She emphasizes the importance of community and support in building confidence, highlighting how ...

Show more...

Episodes (20/70)

Ambition Without Compromise

60 | Too Busy to Dream: When the Work That Made You Successful Starts Holding You Back

Text Monique directly! Share thoughts, feels or feedback! What if the version of leadership that got you here is the very thing keeping you stuck? It’s time to grow and expand—not so you can carry more, but so you can finally live out your dream without the weight that’s been holding you back. Join Monique as she speaks directly to high-achieving women like you—navigating the tension between your professional obligations and your personal ambitions. This isn’t about finding another tactic or...

1 week ago

30 minutes

Ambition Without Compromise

59 | You Don’t Need More Time — You Need a New Identity

Text Monique directly! Share thoughts, feels or feedback! 👆🏾 TEXT ME for more on CLAIMED™ - Group Coaching Experience For Black Mothers in Leadership Feeling overwhelmed by your ambitions? It's time for a mindset shift! Join Monique as she dives into the struggles many ambitious women face as they juggle multiple responsibilities and aspirations. She explores the metaphor of spinning plates and overflowing buckets to illustrate the challenge of managing multiple identities—mothe...

3 weeks ago

42 minutes

Ambition Without Compromise

58 | What Got Me Here: The Real ROI (And Real Costs) Of My Self-Investment Journey

Text Monique directly! Share thoughts, feels or feedback! In this deeply personal episode, Monique shares the behind-the-scenes story of her biggest self-investments—from surprise trips and $15K coaching programs to community spaces that changed everything. She walks us through the fears, mindset shifts, and identity upgrades that come with choosing yourself. As busy ambitious women, we don't have time to piece together every self-help book and DIY our way to transformation. You don’t have t...

1 month ago

44 minutes

Ambition Without Compromise

57 | The Less I Do The More I Get Done: Finding Rest As We Work

Text Monique directly! Share thoughts, feels or feedback! Are you feeling overwhelmed and overworked? In our latest episode, Monique explores the transformative power of rest and how it can revolutionize your productivity. Drawing inspiration from a recent gathering of high-achieving Black women, she addresses the overwhelming exhaustion that often accompanies leadership roles, motherhood, and societal pressures. Monique also introduces seven actionable steps to help us combat overwhelm and ...

1 month ago

52 minutes

Ambition Without Compromise

56 | Creating Space For Motherhood As A Leader

Text Monique directly! Share thoughts, feels or feedback! Motherhood is a transformative journey that ambitious women in leadership find themselves contemplating. For many, the thought of becoming a mother can evoke feelings of fear and uncertainty. How will this new role affect my professional impact? Will I lose my sense of self? These are common concerns, and in this episode, Monique addresses them head-on, offering insights and encouragement for those navigating this complex decision. &n...

2 months ago

35 minutes

Ambition Without Compromise

55 | When You Do The Most But Expect The Least: Letting Go Of Shrinking Yourself

Text Monique directly! Share thoughts, feels or feedback! This week's episode dives into self-love and transformation! Join Monique as she discusses the importance of recognizing your worth and embracing your true self. Inspired by a profound coaching conversation with a client, she explores the concept of being "low maintenance" and its detrimental effects on women, particularly women of color. Monique unpacks the societal pressures that lead us to minimize our needs and accomplishmen...

2 months ago

24 minutes

Ambition Without Compromise

54 | The Giver, The Grinder & The Pleaser: Rethinking Success

Text Monique directly! Share thoughts, feels or feedback! Is the pursuit of success weighing you down? In this episode, Monique uncovers how ambition can sometimes come at the cost of our deepest dreams. Listen in as she shares compelling stories of women balancing leadership, motherhood, and personal fulfillment. Through the lens of the 'Giver,' the 'Grinder,' and the 'Pleaser,' she reveals how these identities shape our paths—both fueling and restricting us. Tune in to learn how to break f...

3 months ago

36 minutes

Ambition Without Compromise

53 | The Safety Shift: Trusting Yourself in Times of Transformation

Text Monique directly! Share thoughts, feels or feedback! In today's fast-paced world, the pressure to conform to a certain image of success can be overwhelming. Many of us are familiar with the archetype of the "4am CEO," a figure that embodies relentless ambition and productivity. But what happens when this pursuit of success starts to overshadow our true selves? In this week's episode, Monique dives into the journey of identity evolution and the fears that accompany significant life...

3 months ago

37 minutes

Ambition Without Compromise

52 | Making The Scary Identity Leap

Text Monique directly! Share thoughts, feels or feedback! Are you standing at the edge of a new chapter, feeling the pull of transformation, yet held back by invisible barriers? Join Monique as she uncovers the secrets to navigating identity shifts and breaking free from the self-doubt that keeps us stuck. Explore the thought-provoking questions that often paralyze progress, like 'Am I truly capable?' and 'Is this the right moment?' Through fresh insights and actionable strategies, Mon...

4 months ago

33 minutes

Ambition Without Compromise

51 | Monique's 2024 Reflections: Money, Motherhood & Mental Health + What's Next!

Text Monique directly! Share thoughts, feels or feedback! In this episode, Monique shares her personal process for annual reflection, offering insights into how she evaluates the past year and sets intentions for the year ahead with clarity and purpose. Tune in to discover how embracing feminine energy and becoming more emotionally available can transform your approach to goal setting and personal growth. As you listen to this episode, you'll be inspired to reflect on your own journey ...

4 months ago

48 minutes

Ambition Without Compromise

50 | Top 5 Episodes Since Launching AWC

Text Monique directly! Share thoughts, feels or feedback! Welcome 2025 with us as we celebrate our 50th podcast episode! 🎉 Join Monique as she reflects on the top five episodes—ranked by downloads and impact—exploring themes like embracing change, prioritizing well-being, and balancing humanity with wealth. Monique also shares exciting news about her upcoming speaking engagement at Rachel Rogers' ROI Millionaire Summit, a conference aimed at empowering marginalized identities to achiev...

5 months ago

39 minutes

Ambition Without Compromise

49 | Whose Permission Are You Seeking?

Text Monique directly! Share thoughts, feels or feedback! Have you ever felt the pull to close one chapter of your life and start a new one, only to be held back by an invisible ball and chain? This episode tackles the heart of that struggle, exploring how we can make meaningful shifts in how we work, live, and perceive ourselves. Join Monique on this live broadcast episode as she discusses how to break free from old identities, embrace personal evolution, and seek permission from with...

5 months ago

27 minutes

Ambition Without Compromise

48 | Learning How To Choose Instead Of Saying Yes To Everything

Text Monique directly! Share thoughts, feels or feedback! In a world where success is often defined by external benchmarks and societal expectations, Monique invites us to pause and reflect on the art of intentional living. Tune in as Monique shares her personal framework, "Nature, Nurture, Navigate," guiding us to understand our inherent strengths and make choices that resonate with our true self. Press play now to learn how aligning your actions with your core values can lead to a mo...

6 months ago

37 minutes

Ambition Without Compromise

47 | When Ambition Meets Stillness: Finding Strength in Slowing Down

Text Monique directly! Share thoughts, feels or feedback! Are you feeling ungrounded or disconnected from your true self? Our latest episode takes you on a transformative journey of self-discovery through therapy, journaling, and meditation. Join Monique as she takes us on an unscripted journey, sharing raw and real insights fresh from a therapy session, where the realization dawned that the key to feeling grounded lies in embracing our past and present selves. Through insightful refle...

6 months ago

35 minutes

Ambition Without Compromise

46 | Balancing Success and Personal Legacy with Former Blavity.org ED Tamyra Gordon

Text Monique directly! Share thoughts, feels or feedback! Join Monique for an enlightening conversation with Tamyra Gordon as she shares her journey of intentional living, homeschooling and legacy building. Tamyra, also known as Tammy, is a public historian whose work serves as a powerful reclamation of Black history, identity, and legacy. With over 18 years of experience in education, historic preservation, workforce development, and public programming, she is more than just an executive; s...

6 months ago

1 hour 6 minutes

Ambition Without Compromise

45 | How To Actually Prioritize Rest: What I've Learned To Do

Text Monique directly! Share thoughts, feels or feedback! This episode is a delightful reflection on Monique's recent family trip to Australia and the valuable lessons she learned about balancing ambition with rest. Monique takes us through her journey of stepping away from her solopreneur business to embrace a much-needed break, all while maintaining the essence of her work and personal life. She shares insights on how to create space in your life for rest and recovery, even when you'...

7 months ago

55 minutes

Ambition Without Compromise

44 | Submitting To Hard Changes In A New Season

Text Monique directly! Share thoughts, feels or feedback! Are you navigating a season of change? This episode is here to provide inspiration and guidance. Join in as Monique revisits a transformative period in her life, reflecting on a throwback episode from her earlier audio newsletter series, "Letters from Monique." She shares insights from her journey of allowing herself to be changed, especially during significant life transitions like the birth of her second child and the early seeds of...

7 months ago

51 minutes

Ambition Without Compromise

43 | Rebooting Social Media Boundaries As A Business Owner: What I Had To Do

Text Monique directly! Share thoughts, feels or feedback! In this episode, Monique takes us on a journey through her relationship with social media. She dives into an ongoing experiment that is reshaping her life, work, and well-being. Instead of waiting until the end of this process, Monique brings you into the messy middle, sharing her live experiences, feelings, and the steps she’s taking to reclaim her time and attention. Join Monique as she unpacks the psychological and emotional ...

8 months ago

41 minutes

Ambition Without Compromise

42 | Committing To Success That Heals You with Transformational Healer & Coach Marla Teyolia

Text Monique directly! Share thoughts, feels or feedback! Welcome back, good people! This episode is a special treat as we welcome the inspiring Marla Teyolia, a seasoned transformational coach with over two decades of experience. Marla’s expertise lies in executive presence development, enhancing communication skills, career growth, and team expansion, all while preserving core values and personal authenticity. Her holistic approach integrates mindfulness, meditation, and yoga practices, ma...

8 months ago

49 minutes

Ambition Without Compromise

41 | What to Do When Your Vision Is Changing

Text Monique directly! Share thoughts, feels or feedback! Have you ever found yourself feeling stuck, even though you've accomplished everything you set out to do? Life is full of subtle shifts and changes that can catch us off guard, leaving us feeling lost or in limbo. As high achievers, we can sometimes be so focused on our goals that we miss the subtle shifts happening around us. In this episode, we’ll explore how to recognize and adapt to these seasonal transitions, ensuring that ...

9 months ago

46 minutes

Ambition Without Compromise

Text Monique directly! Share thoughts, feels or feedback! This week's episode is all about confidence! After months of reflection, Monique shares her insights on why we must prioritize optimizing for confidence in a world that often undermines it. Through relatable scenarios from her coaching practice, Monique illustrates how fear and uncertainty can hold us back from pursuing our true potential. She emphasizes the importance of community and support in building confidence, highlighting how ...