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Always Be Quitting
Jon Fritsch MS, CTTS, NCNTT
2 episodes
2 months ago
Stories, insights, and expert guidance on quitting smoking and vaping for good. Join Jon, a Certified Tobacco Treatment Specialist with 25 years of experience, for interesting conversations about how to quit smoking or quit vaping. Each episode features real people sharing their journeys - from those who successfully quit smoking and quit vaping, to individuals currently struggling, plus interviews with addiction specialists, researchers, and other experts. Whether you're trying to quit cigarettes, quit vaping, or break free from any form of nicotine, these authentic conversations provide hope, practical strategies, and evidence-based insights on how to quit smoking and how to quit vaping. Also valuable for parents wanting to help their kids quit smoking or quit vaping, and anyone supporting a loved one through their quitting journey. Topics include smoking cessation, vaping cessation, nicotine withdrawal, behavioral change, stress management, and the whole-life approaches that make quitting permanent. Solo episodes feature Jon's expert guidance on overcoming common obstacles and maintaining long-term freedom from tobacco. Perfect for anyone ready to quit smoking or quit vaping for the last time, or professionals working with people trying to overcome nicotine addiction.
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Health & Fitness
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All content for Always Be Quitting is the property of Jon Fritsch MS, CTTS, NCNTT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stories, insights, and expert guidance on quitting smoking and vaping for good. Join Jon, a Certified Tobacco Treatment Specialist with 25 years of experience, for interesting conversations about how to quit smoking or quit vaping. Each episode features real people sharing their journeys - from those who successfully quit smoking and quit vaping, to individuals currently struggling, plus interviews with addiction specialists, researchers, and other experts. Whether you're trying to quit cigarettes, quit vaping, or break free from any form of nicotine, these authentic conversations provide hope, practical strategies, and evidence-based insights on how to quit smoking and how to quit vaping. Also valuable for parents wanting to help their kids quit smoking or quit vaping, and anyone supporting a loved one through their quitting journey. Topics include smoking cessation, vaping cessation, nicotine withdrawal, behavioral change, stress management, and the whole-life approaches that make quitting permanent. Solo episodes feature Jon's expert guidance on overcoming common obstacles and maintaining long-term freedom from tobacco. Perfect for anyone ready to quit smoking or quit vaping for the last time, or professionals working with people trying to overcome nicotine addiction.
Show more...
Health & Fitness
Episodes (2/2)
Always Be Quitting
How Kait Quit Smoking: Unique Perspectives and Insights About Addiction: The Interview
2 months ago
1 hour 3 minutes

Always Be Quitting
Meet The Girl Who Quit Vaping Slowly: How Katherine Succeeded And How You Can, Too
4 months ago
52 minutes

Always Be Quitting
Stories, insights, and expert guidance on quitting smoking and vaping for good. Join Jon, a Certified Tobacco Treatment Specialist with 25 years of experience, for interesting conversations about how to quit smoking or quit vaping. Each episode features real people sharing their journeys - from those who successfully quit smoking and quit vaping, to individuals currently struggling, plus interviews with addiction specialists, researchers, and other experts. Whether you're trying to quit cigarettes, quit vaping, or break free from any form of nicotine, these authentic conversations provide hope, practical strategies, and evidence-based insights on how to quit smoking and how to quit vaping. Also valuable for parents wanting to help their kids quit smoking or quit vaping, and anyone supporting a loved one through their quitting journey. Topics include smoking cessation, vaping cessation, nicotine withdrawal, behavioral change, stress management, and the whole-life approaches that make quitting permanent. Solo episodes feature Jon's expert guidance on overcoming common obstacles and maintaining long-term freedom from tobacco. Perfect for anyone ready to quit smoking or quit vaping for the last time, or professionals working with people trying to overcome nicotine addiction.