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Alternative Moves
Sarah Buckley
8 episodes
6 days ago
Discovering your alternative path using mindfulness and meditation so you can lead the life meant for you and find fulfillment.
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Alternative Health
Health & Fitness
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All content for Alternative Moves is the property of Sarah Buckley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discovering your alternative path using mindfulness and meditation so you can lead the life meant for you and find fulfillment.
Show more...
Alternative Health
Health & Fitness
Episodes (8/8)
Alternative Moves
Meditation for Slowing Down
Guided meditation to observe rushing and start slowing down.
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4 years ago
10 minutes 21 seconds

Alternative Moves
Meditation for Sensory Observation
Guided meditation to observe the journey of your senses.
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4 years ago
10 minutes 54 seconds

Alternative Moves
Meditation for Focus
Guided meditation to observe your thoughts and find a single pointed object to focus on.
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4 years ago
10 minutes 40 seconds

Alternative Moves
Meditation for Manifesting
Guided meditation for manifesting through a high vibrational state.
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4 years ago
10 minutes 48 seconds

Alternative Moves
Meditation for Self-confidence
Guided meditation for embodying self worth and self confidence.
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4 years ago
10 minutes 57 seconds

Alternative Moves
Meditation for Non-excess
Guided meditation for restraining from non-excess and finding the divinity in each moment.
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4 years ago
10 minutes 59 seconds

Alternative Moves
Meditation for Observation
Meditation for Observation of the breath, body & mind.
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4 years ago
9 minutes 44 seconds

Alternative Moves
Meditation for Gratitude
Meditation for cultivating gratitude in the body.
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4 years ago
10 minutes 6 seconds

Alternative Moves
Discovering your alternative path using mindfulness and meditation so you can lead the life meant for you and find fulfillment.