Ep. 82 Test Week + CF Open '22

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ALTERED: PERSPECTIVE

Altered Gym

96 episodes

6 days ago

The behind the scenes, raw take from Altered Gym on current gym events, ideas, nutrition, training and much more. We hope you enjoy and we thank you for your continued support.

Fitness

Health & Fitness

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The behind the scenes, raw take from Altered Gym on current gym events, ideas, nutrition, training and much more. We hope you enjoy and we thank you for your continued support.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/2911026/2911026-1577803490630-84d91952f7348.jpg

Ep. 82 Test Week + CF Open '22

ALTERED: PERSPECTIVE

28 minutes 58 seconds

3 years ago

Ep. 82 Test Week + CF Open '22

All the coaches sit down to discuss the CrossFit Open and the 3 tests that were presented to the community over the last few weeks. We hope everyone enjoyed those tests and learned a bit about themselves during that time. The team also talks about the upcoming Lift+Move, and BUILD testing will look like: What the tests are, why we are doing them etc. We hope you enjoy the podcast and found some of the information useful.

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