The behind the scenes, raw take from Altered Gym on current gym events, ideas, nutrition, training and much more. We hope you enjoy and we thank you for your continued support.
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The behind the scenes, raw take from Altered Gym on current gym events, ideas, nutrition, training and much more. We hope you enjoy and we thank you for your continued support.
Coach Rhett and Coach Anderson sit down and discuss the details of the 2023 Body Comp Challenge. What does the Challenge Entail? How and why the challenge came to be, as well as how it will help you reach your goals. Remember the challenge starts Jan 30th, make sure you get signed up!
ALTERED: PERSPECTIVE
The behind the scenes, raw take from Altered Gym on current gym events, ideas, nutrition, training and much more. We hope you enjoy and we thank you for your continued support.
