In this podcast we will discuss how to make this ancient system applicable to how we live our lives today. Every aspect of yoga can be taken into the world if we start where we are. Most of us don't.
We live in a space of expectation or past trauma. Behind or in front of us. From philosophy to meditation to the styles of yoga, to the controversies facing yoga today.... we will chat them out.
I do not sugar coat, I do not follow anything with blind faith. This is real talk about being human today. Teaching over 3 decades, alive because of this practice. It does work. It will help.
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In this podcast we will discuss how to make this ancient system applicable to how we live our lives today. Every aspect of yoga can be taken into the world if we start where we are. Most of us don't.
We live in a space of expectation or past trauma. Behind or in front of us. From philosophy to meditation to the styles of yoga, to the controversies facing yoga today.... we will chat them out.
I do not sugar coat, I do not follow anything with blind faith. This is real talk about being human today. Teaching over 3 decades, alive because of this practice. It does work. It will help.
Hilaire chats with Kate Burns and Brooke Margherone about owning a studio and facing the joys and challenges that happen behind the scenes. The business of yoga. https://www.eventbrite.com/e/all-things-yoga-conference-tickets-431486797627
There is a very fine line between inspiration and expectation. Can you stay inspired and motivated without flipping into expectation mind? All things conferences link here and in bio link tree. https://www.eventbrite.com/e/431486797627
The New Year often comes with so much expectation, too much. These are 5 simple things to do everyday to show love and nurturance to yourself and others. Let go of the lofty expectations and be so sweetly present in your moments. Its amazing how quickly patterns change with simple little intentions.
In this episode I chat out yoga and all things with one of the most influential yogis of our time. 42 year yogi, teacher, innovator, and my sweet friend Bryan Kest.
In this podcast we will discuss how to make this ancient system applicable to how we live our lives today. Every aspect of yoga can be taken into the world if we start where we are. Most of us don't.
We live in a space of expectation or past trauma. Behind or in front of us. From philosophy to meditation to the styles of yoga, to the controversies facing yoga today.... we will chat them out.
I do not sugar coat, I do not follow anything with blind faith. This is real talk about being human today. Teaching over 3 decades, alive because of this practice. It does work. It will help.
