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All Things Mental Health
All Things Mental Health
48 episodes
23 hours ago
“Life as a Neurodivergent Student” is a new podcast series co-created by Student Minds and All Things Mental Health, designed to explore and share the lived experiences of neurodivergent students in higher education. Drawing on research, clinical insight, and student-led steering groups, the series opens conversations around support, representation and navigating university life as a neurodivergent student. In each episode, students share and reflect on their own, unique, personal experiences...
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Mental Health
Health & Fitness
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“Life as a Neurodivergent Student” is a new podcast series co-created by Student Minds and All Things Mental Health, designed to explore and share the lived experiences of neurodivergent students in higher education. Drawing on research, clinical insight, and student-led steering groups, the series opens conversations around support, representation and navigating university life as a neurodivergent student. In each episode, students share and reflect on their own, unique, personal experiences...
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Mental Health
Health & Fitness
Episodes (20/48)
All Things Mental Health
Finding balance as a neurodivergent student
“Life as a Neurodivergent Student” is a new podcast series co-created by Student Minds and All Things Mental Health, designed to explore and share the lived experiences of neurodivergent students in higher education. Drawing on research, clinical insight, and student-led steering groups, the series opens conversations around support, representation and navigating university life as a neurodivergent student. In each episode, students share and reflect on their own, unique, personal experiences...
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1 day ago
29 minutes

All Things Mental Health
The neurodivergent study survival guide
“Life as a Neurodivergent Student” is a new podcast series co-created by Student Minds and All Things Mental Health, designed to explore and share the lived experiences of neurodivergent students in higher education. Drawing on research, clinical insight, and student-led steering groups, the series opens conversations around support, representation and navigating university life as a neurodivergent student. In each episode, students share and reflect on their own, unique, personal experiences...
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1 week ago
28 minutes

All Things Mental Health
Mental health & neurodivergent identities
“Life as a Neurodivergent Student” is a new podcast series co-created by Student Minds and All Things Mental Health, designed to explore and share the lived experiences of neurodivergent students in higher education. Drawing on research, clinical insight, and student-led steering groups, the series opens conversations around support, representation and navigating university life as a neurodivergent student. In each episode, students share and reflect on their own, unique, personal experiences...
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2 weeks ago
24 minutes

All Things Mental Health
Advocating for yourself
“Life as a Neurodivergent Student” is a new podcast series co-created by Student Minds and All Things Mental Health, designed to explore and share the lived experiences of neurodivergent students in higher education. Drawing on research, clinical insight, and student-led steering groups, the series opens conversations around support, representation and navigating university life as a neurodivergent student. In each episode, students share and reflect on their own, unique, personal experiences...
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3 weeks ago
10 minutes

All Things Mental Health
Diagnosis, discovery, and daily Life
“Life as a neurodivergent student” is a new podcast series co-created by Student Minds and All Things Mental Health, designed to explore and share the lived experiences of neurodivergent students in higher education. Drawing on research, clinical insight, and student-led steering groups, the series opens conversations around support, representation and navigating university life as a neurodivergent student. In each episode, students share and reflect on their own, unique, personal experiences...
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4 weeks ago
36 minutes

All Things Mental Health
Coming out stories
For our final episode, hear from Alex and Ashley about their coming out stories. Exploring belonging and community, they discuss the importance of finding safe spaces, understanding your own journey, and effective peer support. They discuss how they have navigated adversity, activist burnout and other challenges. Healthy community building has supported them along the way, and you can tune in now to hear more. The co-hosts draw on their own experiences and if yours are different, that doesn'...
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7 months ago
35 minutes

All Things Mental Health
Living a double life
In our second episode, Reo, Harry and X explore the non-binary experience of living a double life across all aspects of their lives, including at university, with friends, and at home. Tune in to hear them discuss the unique challenges of non-acceptance, cultural constraints, and varying levels of understanding they navigate. This episode sheds light on shared and differing experiences, and encourages an understanding of living beyond the gender binary. The co-hosts draw on their own e...
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8 months ago
29 minutes

All Things Mental Health
Advocacy and activism
This episode starts by introducing this series ‘Life as a trans+ student’. This series explores navigating university life as a transgender and/or non-binary student. Tune in to hear Aneeska, Anna, Izzy and Ugla explore the motivations for the series and the topics we will be covering. This series is a collaboration between Student Minds, Gendered Intelligence and All Things Mental Health, and forms a part of the wider Life as a trans+ student support resources available on Student Space.&nbs...
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8 months ago
34 minutes

All Things Mental Health
The Social History of Student Loneliness
U-Belong student researcher Amy will explore student loneliness with Dr Sarah Crook, a historian at Swansea University. They'll explore how student loneliness has evolved over the decades, influenced by societal changes, technology, and educational structures. The two will shed light on how loneliness has shaped the student experience and what can be done to foster a more connected and supportive campus environment today. With a guest appearance from All Things Mental Health’s Researcher in R...
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12 months ago
28 minutes

All Things Mental Health
Community and Housing
Tune in to hear from U-Belong student researcher Victor in conversation with Dr Sarah Crook, a Senior Lecturer in History at Swansea University. Sarah explores student histories in her research. In this conversation, Victor and Sarah explore the role housing plays in loneliness and the importance of fostering community across the diverse student population in the UK. (Views expressed by individuals are their own and don't necessarily represent those of U-Belong, All Things Mental Health...
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1 year ago
34 minutes

All Things Mental Health
Neurodiversity and Belonging
U-Belong student researcher Finty engages with her experiences as a neurodiverse student at university with Faith Ross, a Specialist Mental Health/Autism Mentor and a PhD Student at King's College London. Faith’s research explores a strength-based approach to supporting neurodivergent students. The two discuss the importance of recognising and valuing neurodiversity and explore strategies for creating inclusive and supportive spaces where every student can thrive. This episode aims to in...
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1 year ago
21 minutes

All Things Mental Health
The Cost of Living Crisis
Tune in to hear from U-Belong student researcher Euan in conversation with Dominic Smithies, Head of Influencing and Communications​​ at Student Minds (the UK's student mental health charity). Euan and Dom discuss the impact of the cost of living crisis on the student population, focusing on the isolating effects of socioeconomic positionality. Dom highlights how Student Minds’ ‘Student Space’ provides support for students struggling with impacts of the crisis. In addition, the charity S...
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1 year ago
29 minutes

All Things Mental Health
Career Pathways in Mental Health
Tune in to hear from U-Belong student researcher Max talking to Christian Jameson-Warren and Anna Glaze-Krayer, Career Advisers from the University of Nottingham. They explore career pathways in mental health, addressing the diverse career paths post-graduation and the evolving job market with insight from the student and professional perspective and highlighting the book 'Stumbling on Happiness' by Daniel Gilbert, in supporting the transition from student to professional. (Views express...
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1 year ago
32 minutes

All Things Mental Health
Curriculum Transformation and Wellbeing
U-Belong student researcher Jasmine is in conversation with Dr Rebecca Upsher, a Lecturer in Psychology (Education) in the Department of Psychology at King's College London. The two discuss curriculum-based interventions and how pedagogy can improve student wellbeing and promote a better sense of belonging at university. (Views expressed by individuals are their own and don't necessarily represent those of U-Belong, All Things Mental Health, and King's College London).Thanks for listening!
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1 year ago
25 minutes

All Things Mental Health
Mental Health Realities at University
Tune in to hear from U-Belong student researcher Jess in conversation with clinical psychologist Dr Anton Barnwell. Jess and Anton explore mental health realities at university, including self-help, coping mechanisms, and the importance of seeking support. (Views expressed by individuals are their own and don't necessarily represent those of U-Belong, All Things Mental Health, and King's College London).We hope you enjoy listening!Head to https://linktr.ee/ATMH for additional content and...
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1 year ago
30 minutes

All Things Mental Health
Introduction, Building Belonging at University
Welcome to the Building Belonging at University podcast series, a collaboration between All Things Mental Health, the U-Belong Research Project, and King's College London. This series explores student mental health in higher education and forms a part of the U-Belong research project. This interdisciplinary project aims to understand university social life, focusing on student belonging and loneliness. In our introduction episode, Aneeska Sohal (Founder and Project Manager) and Anna Bail...
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1 year ago
19 minutes

All Things Mental Health
International experience: change and identity away from home
Our final episode comes from International students, Bertha and Oluwa who speak about their experiences of moving to the U.K. to study abroad. Each student faces different challenges but unite in the rewards they have experienced. They explore how their identities interact with their everyday experiences. Change is a constant thread throughout this episode, exploring the fear of the unknown and adapting to a new system. They conclude this series by pointing to ways in which Universities can b...
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1 year ago
29 minutes

All Things Mental Health
From leadership to imposter syndrome
Michelle and Evangel explore the unique challenges they have faced as Black students navigating imposter syndrome and leadership. Michelle speaks about her expectations to be the ‘spokesperson’ for the Black student community, and the pressures involved in her leadership role. This narrative is supported by our co-host, Evangel, who explores her experience of imposter syndrome at University, and the specific challenges she navigated as a Black student. Through their conversation, the two expl...
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1 year ago
24 minutes

All Things Mental Health
Intersectionality: LGBTQ+ and Religion
In this episode, Taj and Shannel explore what intersectionality means to them as Black students in relation to their own lived experience. Taj, who is a part of the LGBTQ+ community, and Shannel who is a part of a faith community. Tune in to hear them discuss how they navigate intersectionality and the importance of finding community. They share how they feel seen and heard at university and where this could be better, exploring how universities can be more inclusive spaces for intersectional...
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1 year ago
35 minutes

All Things Mental Health
Family: Expectations, female roles, and masculinity
Eunice and Daniel explore what family means to them in relation to their own lived experience as a Black student. They explore family expectations, female roles and masculinity, and how family has interfaced with their experience as students. Tune in to hear more about mental health stigma at home, generational trauma, traditional gendered expectations, along with the pivotal role family can have in helping students define the importance of community, and learning the essence of responsibilit...
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1 year ago
35 minutes

All Things Mental Health
“Life as a Neurodivergent Student” is a new podcast series co-created by Student Minds and All Things Mental Health, designed to explore and share the lived experiences of neurodivergent students in higher education. Drawing on research, clinical insight, and student-led steering groups, the series opens conversations around support, representation and navigating university life as a neurodivergent student. In each episode, students share and reflect on their own, unique, personal experiences...