Planning a dive? In this episode, we break down how to tell if ocean conditions will give you a good dive day. From wave height and wind to tides and visibility, we explain the key factors that affect underwater clarity—so you can dive smarter and avoid surprises. Perfect for freedivers, scuba divers, and anyone who wants to make the most of their time in the water.

In this episode, we delve into the fascinating world of bioluminescence. Discover the science behind this incredible natural phenomenon, from the microscopic organisms that create it to its surprising applications in medicine. We’ll also explore the best places to witness this magical spectacle in Florida!

In this episode, I'm leveraging the power of AI to explore the sport's history, techniques, and the science behind it. From ancient origins to modern-day records, we'll uncover the incredible human potential to hold our breath and explore the underwater world. So, whether you're a seasoned freediver or just starting your underwater journey, tune in to this AI-powered episode!

In this episode, I'll talk about diving with my daughters and how they're making so much progress. My hope is to empower you, and get you diving with YOUR kids! Also to teach your little minnows how to act responsibly and be good stewards of the ocean.  If you head over to the youtube channel, I have links to products mentioned in this podcast (not enough characters allowed to list here). https://www.youtube.com/@Plunge.Waterwear    

I have a laundry list of tips and tricks I've picked up over the years -- In this episode, I'll go over some of them with hopes that they can make your next dive easier, more relaxed, and more enjoyable!!  I am NOT a medical professional, nor am I a freedive instructor. Literally just a girl who loves the water, and loves to share what I know along my own journey! 

Ever wondered what it's like to work as a professional mermaid? In this episode, we'll explore the training, the gear, and the what goes into hiring one of these underwater professionals. Here's how to connect with Mermaid Kehlani! Connect on YouTube Connect on IG Send her an email 📧: Allthingsmermaids@gmail.com 

Join me for a fun talk with Dave from Aquatrek expeditions! I’ve done some training with Dave in the past, and REALLY enjoyed it!  We covered a bunch of topics like dive training and courses, conservation issues about the spring systems & more.

Hi there, and welcome to the Plunge with Purpose Podcast -- Where we talk about ALL THINGS FREEDIVING! I’m Lisa, and in this very first episode, I’m taking you on a deep dive (pun intended!) into my story. I’ll cover WHO this podcast is for, as well as WHAT brought me on this podcast journey. This episode is for you to get a taste of what Plunge with Purpose is all about. So, take a deep breath, hit subscribe, and let’s dive in together!