REVISTED: Hacks and Tips for Optimal Health - Good vs Bad Inflammation, Balancing Blood Sugar and Feeling Your Best with Registered Holistic Nutritionist Olesia Guts

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All The Things

Sofia Merlo

155 episodes

9 months ago

Be sure to check out All The Things on YouTube!On this solo episode of All The Things Podcast, Sofia shares her favourite summer trends for wellness, beauty and fashion and her tips for making them attainable. Summer is here, so let's act like it and have some fun participating in the all the trends it has to offer.THREE-PEAT PLAYLISTSupport the Show.Thank you for listening!CONNECT WITH US:INSTAGRAMTIKTOKFACEBOOKWEBSITESupport the showThank you for listening!CONNECT WITH US:INSTAGRAMTIKTOKFAC...

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REVISTED: Hacks and Tips for Optimal Health - Good vs Bad Inflammation, Balancing Blood Sugar and Feeling Your Best with Registered Holistic Nutritionist Olesia Guts

All The Things

1 hour 11 minutes

1 year ago

REVISTED: Hacks and Tips for Optimal Health - Good vs Bad Inflammation, Balancing Blood Sugar and Feeling Your Best with Registered Holistic Nutritionist Olesia Guts

ORIGINALLY AIRED SEPTEMBER 2022This week on the podcast our guest is Olesia Guts. Olesia is a professional French-trained chef, an epicure, and a Registered Holistic Nutritionist. This summer one of Sofia's big manifestations happened when she met one of her all0time favourite podcasters Liz Moody the host of the Healthier Together podcast. At the meet-up was this extremely well-traveled, sweet woman named Olesia. Youâll learn pretty quickly that Olesia has accomplished so many things...