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All The F Words In My Life
Kirsten Antonio & Lorraine Flanagan
22 episodes
1 day ago
Every week we will talk about all the things in our life that start with the letter “F.” It will include things like: family, friends, faith, food, fashion...etc. We’ll share stories and experiences and maybe even advice or opinions on all these topics in hopes to connect with people. We want to connect with you and hopefully provide some relief from all the stresses of life. You can follow us on Instagram @allthefwordsinmylife and individually @kiki_antonio and @lotimestwo We hope to hang out with you every week!
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Personal Journals
Society & Culture
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All content for All The F Words In My Life is the property of Kirsten Antonio & Lorraine Flanagan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every week we will talk about all the things in our life that start with the letter “F.” It will include things like: family, friends, faith, food, fashion...etc. We’ll share stories and experiences and maybe even advice or opinions on all these topics in hopes to connect with people. We want to connect with you and hopefully provide some relief from all the stresses of life. You can follow us on Instagram @allthefwordsinmylife and individually @kiki_antonio and @lotimestwo We hope to hang out with you every week!
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Personal Journals
Society & Culture
Episodes (20/22)
All The F Words In My Life
F Is For: Fight

In this episode, Kiki and Lolo discuss what it means to fight for different social injustices. They talk about what they are doing to make a difference and to educate themselves, specifically in the area of racial injustice. It's a bit of a continuation of their very first episode, F Is For: Floyd. They share about how it's important to stand up for what you believe in and to also do it with love. 

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4 years ago
41 minutes 7 seconds

All The F Words In My Life
F Is For: Focus

In this episode, Kiki and Lolo discuss what it means to focus and why it's important that we take the time to re-focus in different areas of our life. We also share some useful ways that help us re-align when we get off track.

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4 years ago
23 minutes 51 seconds

All The F Words In My Life
F Is For: Forgiveness Part II

In this episode, Lolo and Kiki continue the discussion on Forgiveness. We share our follow up on the process of restoring relationships, dealing with unrealized hurt, and how to get a fresh start. If you haven't already listened to Part I of F is For: Forgiveness from Season 1, we encourage you to listen to it, as there is great info we share that goes hand in hand with this episode. We hope that there's some good insight and if you need healing that you can receive it in your own life! 

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4 years ago
28 minutes 55 seconds

All The F Words In My Life
F Is For: Favorites

In this episode, Lolo and Kiki share their favorites, the top 10 for the year of 2020. Although this year has had its challenges, there’s a lot of good that came out of it. We hope you are encouraged to reflect on the positive things and blessings, as this year comes to an end!

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4 years ago
38 minutes 12 seconds

All The F Words In My Life
F Is For: Facebook

In this episode, Kiki and Lolo discuss the joys and struggles of social media. They share what they like about it and its benefits as well as what needs to be managed and some downfalls. Ultimately, it's what you make of it, so it's up to you to decide how to use it. We hope to encourage you to use it wisely and keep it positive!

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4 years ago
32 minutes 39 seconds

All The F Words In My Life
F Is For: Feast

Kiki and Lolo are back for Season 3! In honor of Thanksgiving, this episode is about being thankful. We discuss what we’re thankful for, why it’s important to stay in a state of gratitude, and how you can apply it in your life. We hope you're encouraged and can find ways to practice being grateful!

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4 years ago
36 minutes 41 seconds

All The F Words In My Life
F Is For: Fresh

Have you ever wondered what it's like in the club? Have you ever thought, am I the only one that has experienced this while dancing with my friends? Did that really just happen? If so, Lolo and Kiki share some hilarious stories about their adventures at the dance club. You might even get some helpful tips for your next outing, LOL. We hope you enjoy this episode! 

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5 years ago
37 minutes 1 second

All The F Words In My Life
F Is For: Filipino

In this episode, Kiki & Lolo talk about all things Filipino. We share some fun facts, our favorite Filipino dishes, a few stereotypes, and even a little "if you do this, you know you're Filipino" moments. We hope you enjoy a piece of who we are and maybe even find joy in some shared experiences. 

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5 years ago
34 minutes 41 seconds

All The F Words In My Life
F Is For: Fast Times In NYC

This week Lolo and Kiki discuss what it's like for Kiki living in NYC! Kiki talks about arriving in NY, the differences from back home in AZ, the adjustments she had to make, and some of her favorite places. If you've never been to the city, you'll get some inside scoop to prepare you if you ever decide to visit!

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5 years ago
43 minutes 8 seconds

All The F Words In My Life
F is For: Flanagan
In this episode Lolo shares what it was like going from being single to getting married and all the things she and her husband did to prepare for marriage. Of course, no one and no method is perfect, so she also shares what she wishes they knew before getting married and what they wish they would have also done.
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5 years ago
35 minutes 26 seconds

All The F Words In My Life
F Is For: Fashion

In this episode, Kiki and Lolo talk about why they love fashion, trends they love and some trends they rocked, but are now embarrassed about! Kiki also tells her story of her journey working in wardrobe styling. Everyone has potential for style and fashion sense and we encourage you to find yours! 

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5 years ago
35 minutes 26 seconds

All The F Words In My Life
F Is For: Fancy

In this episode, Lolo and Kiki talk about what makes them feel fancy. And it's not just about what you can do on the outside or physically, it's so much more than that. Tune in to see what you can do to give yourself a fancy boost!


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5 years ago
18 minutes 22 seconds

All The F Words In My Life
F Is For: Fear

In this episode, Kiki and Lolo share some of their personal fears. Many times fear can stop us from life’s experiences, but there are also healthy fears that help keep us alert and aware. What’s amazing is that there are ways that we can manage and overcome our fears!

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5 years ago
35 minutes 3 seconds

All The F Words In My Life
F Is For: Female

In this first episode of Season 2, Kiki and Lolo discuss what being a woman means to them and what they love about it! They also share about having a healthy body image, being confident, dealing with insecurity, and the importance of women and men supporting each other.

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5 years ago
26 minutes

All The F Words In My Life
F Is For: Faith
In this episode, Kiki and Lolo talk about their faith in God and share a little about their journey that began their faith. They each share a part of their testimonies and how faith has helped them. Thank you for listening!
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5 years ago
37 minutes 43 seconds

All The F Words In My Life
F Is For: Family
In this episode, Kiki and Lolo talk about the joys and intricacies of family. They discuss marriage, boundaries, family dynamics, in-laws, and things they wished they would have known beforehand. Thanks for listening!
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5 years ago
34 minutes 52 seconds

All The F Words In My Life
F Is For: Forgiveness
In this episode, Lolo and Kiki discuss what it means to forgive, whether forgiveness is necessary, some personal experiences, and what has helped them in their journey of how they have learned to forgive.
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5 years ago
46 minutes 12 seconds

All The F Words In My Life
F Is For: Food
This week we discuss some of our favorite foods and drinks to make, especially since many of us are still mostly at home. We also share some of our favorite restaurants in Tucson, Phoenix, and NYC. Happy eating and drinking!
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5 years ago
30 minutes 23 seconds

All The F Words In My Life
F Is For: Friends Part II
In this episode we continue on the topic of friends and friendships. We share some of our experiences on how we’ve dealt with being ghosted and breaking up with a friend.
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5 years ago
23 minutes 19 seconds

All The F Words In My Life
F Is For: Friends Part I
In this episode we have an open dialogue about friendship. We discuss maintaining friendships, long distance friendships, and handling conflict.
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5 years ago
24 minutes 46 seconds

All The F Words In My Life
Every week we will talk about all the things in our life that start with the letter “F.” It will include things like: family, friends, faith, food, fashion...etc. We’ll share stories and experiences and maybe even advice or opinions on all these topics in hopes to connect with people. We want to connect with you and hopefully provide some relief from all the stresses of life. You can follow us on Instagram @allthefwordsinmylife and individually @kiki_antonio and @lotimestwo We hope to hang out with you every week!