In this meditation, we are focusing on building strength, faith, courage, and self-belief. These affirmations aren’t just words — they’re tools for facing challenges, embracing change, and growing into the person you’re meant to be. There’s a deeply emotional moment during a meditation where I was moved to tears by the support of good friends and my own ability to believe in myself. It’s a raw, honest flow about how/why to love ourselves more fully, push through self-doubt, and truly believe ...
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In this meditation, we are focusing on building strength, faith, courage, and self-belief. These affirmations aren’t just words — they’re tools for facing challenges, embracing change, and growing into the person you’re meant to be. There’s a deeply emotional moment during a meditation where I was moved to tears by the support of good friends and my own ability to believe in myself. It’s a raw, honest flow about how/why to love ourselves more fully, push through self-doubt, and truly believe ...
In this meditation, we are focusing on building strength, faith, courage, and self-belief. These affirmations aren’t just words — they’re tools for facing challenges, embracing change, and growing into the person you’re meant to be. There’s a deeply emotional moment during a meditation where I was moved to tears by the support of good friends and my own ability to believe in myself. It’s a raw, honest flow about how/why to love ourselves more fully, push through self-doubt, and truly believe ...
In Volume lV of Badass Women in Herstory, we’re looking at five unstoppable forces. From battlefields to hidden identities to underground networks, these women weren’t just ahead of their time — they bent time to their will. We’re talking about Queen Amanirenas of Kush, the one-eyed warrior queen who humiliated the Roman Empire and made sure they never forgot it. And Dr. James Barry..? Born Margaret Anne Bulkley, this trailblazer lived in stealth as a man for decades, performing the first suc...
TOday we have a collection of affirmations and my good feeling flow that aims to support the journeys just like the people who put in a requests for me to cover inner peace, mental clarity, emotional well-being, and more. Positive thinking is not bullshit, it is scientifically proven that you can rewire your brain and involve out of old mindsets. You could simply be seeking to create a calm, clear mind with this meditation or trying to navigate one of lives many shitty challenges. My af...
AH the first part was so juicy and full of knowledge, including things I’ve never heard of before! In the second part of my conversation with researcher Melissa Blundell Osorio, we take a closer look at her groundbreaking research on cam sites and male body comfort, shedding light on how these factors shape our understanding of sexuality. We also touch on sexual education and societal taboos, and Melissa shares expert advice on how to engage in sexual health discussions. We also talk ab...
This Friday flow is answering their request to meditate on faith, courage, self belief and pushing through personal challenges, along with self compassion and grace.
Oh, an in-depth conversation with a researcher from the Kinsey Institute for Research in Sex, Gender and Reproduction you say? YEAH WE HAVE THAT HERE. In this first part of my conversation with Melissa Blundell Osorio, a researcher at the prestigious Kinsey Institute, we dive into her fascinating journey that led her to work with the renowned Sex Museum in Miami and eventually pursue a PhD at the Kinsey Institute. We explore the vital role of sex museums in educating the public ...
Spur of the moment recording no main topic no main theme. I just quickly sat down and released whatever needed to be released. The title came after the flow did. Everything that I touched on…I know I’m not alone in this.
every time I think “ maybe people are getting sick of these type types of episodes,” I pause for a minute before I start going in on the next round of detailed research – and then almost immediately I am given this beautiful sensation. “Why haven’t I heard of these women?” What the fuck lol honestly though. Did you know that there have been analysis of textbook/history books and across many countries the male characters/references out number female ones by more than two to o...
Law of attraction! A lot of of what I write and create are based in topics and themes that I need to be supported with as well. Trying to attract my soul tribe. I know how important community is, just an existing in this world, we need like-minded people or people at the same vibration or higher vibration to help us grow. And I want to keep evolving, so do the people that I know. This heart-centered set is about attracting, recognizing, and cherishing the soul-aligned people who make up your ...
In this episode of All the Cunts to the Front, we’re flipping the script on being the “good little girl” who’s always flexible and amiable. No more apologizing or shrinking—we showing up with a backbone! I’m getting into the sassy, professional ways to stand firm on your prices and make sure people understand your worth without flinching. Then, we’ll get into how to promote your talent, services, products, or business on free social platforms. Why waste money on ads when you’ve got all the fr...
For any other fiercely independent people - those of us who need to or have had to stand up for themselves, to advocate for their needs, their wants, their goals.. As well as essentially rallying cry for self-advocacy, intuitive voice, and inner loyalty. These affirmations help me/maybe you build resilience, speak up with clarity, and stand by yourself in every room you enter. Whether you’re navigating doubt, being overlooked, or needing to affirm your right to take up space, this flow grou...
In this episode of All the Cunts to the Front, we’re celebrating some of history’s fiercest and most courageous women who took on the world, defied the odds, and left a lasting impact. From Queen Abbakka Chowta, India’s warrior queen who repeatedly defeated the Portuguese empire, to Harriet Tubman, the ultimate conductor of the Underground Railroad who risked her life to lead enslaved people to freedom, these women’s stories remind us of the power of resistance, resilience, and unwavering bra...
Fear of looking stupid, fear of being embarrassed, REJECTION….are they very human feelings? yes, but they have no business in being present when we are trying to be our whole, wild, honest to bones selves. These affirmations are all about rooting into self-security and embracing boldness, even in the face of potential failure or judgment. Themes of the flow: letting go of fear, embarrassment, and people-pleasing, this set uplifts the wild, curious self and celebrates mistake...
In this final part of our interview with Serafina, we talk about authenticity and identity, self-care in the scene, having neurodiverse clients, talking about that neurodivergent umbrella THEN we finish it up with POLYAMORY: misconceptions, understanding, solopoly and a few Q&A . And boom, a badass 3 part interview. - enjoy!
I’m unlearning the bullshit that we’re not supposed to want money but also we should but also money is evil….no no no. So these affirmations are a part of my relearning, re-engineering my brain to release old mindsets that don’t serve anyone or anything. We all deserve money if not just to have an abundance and prosperous life, to pay it forward to causes that we believe in. Money is energy. This set of affirmations centers on building a mindset of abundance, financial ease,...
In this second part of my conversation with professional Switch Serafina, we dive deep into the world of BDSM, breaking down key concepts such as what a “scene” is, the realities of sex work, and common misconceptions around it. We discuss the importance of safety in intimacy, trauma-informed care, and setting healthy boundaries within these spaces. You’ll also hear about the steps of creating a scene, using tools like the stoplight system, and how to negotiate and communicate effective...
In this episode, energy is a little different. It was spur of the moment, if you don’t watch the visuals, I’m usually on my couch and today I was sitting on the floor. I really just wanted to touch on freedom of self, freedom of the mind, liberating the heart, and desires… I hope you enjoy and feel it in your heart.
There are a lot of misconceptions about kink, BDSM, fetishes etc. I decided I wanted to know the truth without shame. So what did I do? Find a up and coming Professional Switch to teach us their ways and breakdown this taboo topic. In this first part of my conversation with professional switch Serafina, we explore the intersection of gender, identity, and queerness in the world of professional switching and BDSM. We talk about the importance of being open to learning about k...
In this flow, I dive into the powerful of embracing your sexuality, self-expression, and desires. You’ll hear affirmations that invite curiosity, self-love, and confidence, encouraging you to honor your body, your voice/ voicing your needs, and attracting safe, fulfilling physical connect. These affirmations serve as a reminder that embracing your sexual identity is an integral part of being alive and whole, allowing you to step into your power unapologetically.
In this episode of Cunts to the Front, I dive into something a bit unexpected but incredibly powerful. After one of my posts asking for unhinged ways people have shut down unwanted advances went viral, I felt I couldn’t just leave the sage wisdom to sit in comment county.v I spend nearly 30 minutes barely scratching the surface of the OVER 14,000 COMMENTS from women/men sharing how they shut down creepy advances and unwanted attention. It was wild to see so many of us speak up, and it...
In this meditation, we are focusing on building strength, faith, courage, and self-belief. These affirmations aren’t just words — they’re tools for facing challenges, embracing change, and growing into the person you’re meant to be. There’s a deeply emotional moment during a meditation where I was moved to tears by the support of good friends and my own ability to believe in myself. It’s a raw, honest flow about how/why to love ourselves more fully, push through self-doubt, and truly believe ...
