In this episode, LoLo shares her personal journey with thyroid disease, discussing her experiences with hypothyroidism and the challenges she faced with medication. She emphasizes the importance of diet, nutrition, and lifestyle changes in managing thyroid health, highlighting the role of inflammation and detoxification. LoLo provides practical tips and insights on how to support thyroid function naturally, including dietary adjustments, the significance of minerals, and the benefits of grounding and detox practices.
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