In this final episode of season one, we reflect on the wisdom of winter, emphasizing the importance of letting go and welcoming new dreams. LoLo discusses the cyclical nature of seasons and how they relate to personal growth and spiritual reflection. We talk all about the invitation of Winter Solstice & how we can ease into slowness as nature does. The episode encourages listeners to embrace solitude, recharge, and prepare for the upcoming year. Lauren also shares information about seasonal programs designed to help individuals connect with the rhythms of winter.

Chapters

00:00 Reflecting on the Year and Winter's Wisdom

03:27 The Dual Nature of Winter: Letting Go and Calling In

06:21 Embracing Solitude and Cultivating Dreams for the Future

Journal Prompts:

• What are you being called to let go of this winter season?
• What are you calling in, dreaming & hoping for this winter?
• What cues does your body give you when you move too quickly or burnout? How can you heed to & listen to this wisdom?
• Where have I given energy to "bigger, better, more" narrative?
• What resistance do I have about slowing down? Unpack this.

Download the Winter SOUL-stice Program here for $11 by using promo code WINTER50 for 50% off: https://buy.stripe.com/5kAcQh8HE2AqdOwaER

Links:

• LoLo's Instagram: ⁠⁠⁠⁠https://www.instagram.com/lolo_paz/⁠⁠⁠⁠

• All Seasons Soul Care Landing Page: ⁠⁠https://allseasonssoulcare.myflodesk.com/allseasons⁠⁠

• Liked this Episode? You'll LOVE LoLo's FREE 5 Day Rewilding Guide! Download it here: ⁠⁠https://allseasonssoulcare.myflodesk.com/35ee5242-ea94-4bfb-9a67-452234c9be1c⁠⁠

A Soulful Sorrow: Pregnancy Loss Support: ⁠⁠https://www.asoulfulsorrow.com/⁠⁠