EP 34: In this episode Brooke walks us through navigating her last year of conscious uncoupling of her 6 year relationship & 4 year marriage - what it took, the real raw vulnerable behind the scenes, making sure they turned over "every stone", showing up for the deep healing work & when they both knew it was complete. As a human *& couple* devoted to her *their* evolution & growth; while also desiring to honor her *their* agreements/commitment, Brooke shares into her unraveling of what this actually looked like & what supported her along the way...including the birth of Dance Alchemy her unique modality that came to form because of her journey - using it as her very own medicine. Whether you're in the process of uncoupling, have been hearing/feeling the "whispers", have already gone through something similar or not even sure! - this ep is filled with golden wisdom that truly lands..come join us into a vortex of a convo!
SHOWNOTES:
1:04 Introducing Brooke onto the pod!
5:00 Brooke’s first split with her husband a year ago, their 6 month “contract”, Brooke’s heart ceremony & the unraveling
18:01 When Brooke & her husband knew it was “complete”
21:06 Having all “tools” & more healing isn’t always the answer
25:06 The battle of the intuition & the deep attachment bond
28:26 One of the main reasons Brooke & her husband never legally got married and had a “love celebration” instead
29:54 How Brooke felt around coming to terms with the separation - both her & her husband getting clarity on the same exact night
35:04 What Sara believes is the KNOWING - that you freed yourself & the other person
37:50 How Brooke believes how we can get stuck in loops of splitting up and getting back together
40:34 What advice/support does Brooke have for someone that is in grief & they’re wanting to go back to their partner
45:38 The beautiful opportunity we have going through this heartbreak portal
47:30 Why this generation is so lucky in the realms of LOVE
52:19 How Brooke’s own medicine of dance has been her biggest support & has allowed her to birth Dance Alchemy
59:48 Brooke’s unique process & modality of teaching dance from her experience over the last 12 years
1:05:06 Closing questions for Brooke
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Song Credit: Tropic Fuse by French Fuse
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