EP 29: WOW do Karolina & I cover A LOT in this episode with all things RELATIONSHIPS! We chat about how the high-achiever usually shows up in relationships, how your childhood massively impacts your relationships: Abandonment/Codependency, how you have the empowering choice to "heal your inner child" to receive the relationships you desire/deserve, the "double-trigger", how wounding is a direct reflection of your love language, how to get clear on your compatibility, Polyamory & so much more juiciness! Come & join us for this playful, spicy & deep dive into the realms of deeper connection & love.
SHOWNOTES:
1:05 Introducing Karolina to the pod!
5:11 Karolina sings us her beautiful song to drop us into the vibe for the episode
6:26 What inspired Karolinas shift towards being a love & connection coach
10:28 Karolina’s Enneagram profile & how this shows up for her as a “high-achiever” related to relationships
13:23 How the relationships you had in childhood with your caregivers - how this “copy & pastes” into your life
17:54 Karolina’s pivotal point of her journey where she really dove into healing her abandonment wound
24:03 The “double trigger” & discernment between if you’re “supporting each other’s healing” or actually just “suffering”
29:00 Intuition as our greatest tool for entering relationships *of all dynamics*
31:52 Importance of compatibility in relationships & tangible steps to take now to get clear on this
36:27 How your wounding is a direct reflection of your love languages
40:30 Recent example of how being clear on my compatibility supported me in navigating a conscious conversation
43:13 How Karolina’s past relationship was one of her biggest healers with the masculine
45:39 Lived real experience in relationships ACTUALLY exercise the work & truly witness the healing
48:42 Left brain perspective & codependency versus right brain and secure attachment perspective
52:25 Being “super mono” & Karolina falling in love with a guy in Australia and trying Polyamory
1:01:06 What is your WHY for it - discerning between shadow versus purity
1:03:25 Last words Karolina is leaving you with - Balancing extrovert with the introvert
1:07:28 Closing questions for Karolina
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Song Credit: Tropic Fuse by French Fuse
Connect with Karolina:
Instagram: @karolina.kuraj
Youtube: Karolina Kuraj
Connect with Me:
Instagram: @iamsaralynnn