All Of Us is an exploration and embrace of mental health through honest conversation. Join me, Hero Bean Stevenson, as I speak with friends new and old, field professionals, and everyone in between on a journey toward destigmatizing discussion around the internal obstacles that we face everyday. The ethos behind each episode is rooted in the undeniable truth that, in one way or another, it's not just you or me going through it, it's all of us.
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All Of Us is an exploration and embrace of mental health through honest conversation. Join me, Hero Bean Stevenson, as I speak with friends new and old, field professionals, and everyone in between on a journey toward destigmatizing discussion around the internal obstacles that we face everyday. The ethos behind each episode is rooted in the undeniable truth that, in one way or another, it's not just you or me going through it, it's all of us.
Mary Tate LCSW is the founder and CEO of Tate Psychotherapy. In this episode, Hero and Mary discuss modernizing the therapy experience, the mental health repercussions of COVID, and techniques for coping with the most common psychological issues that Mary sees in her New York based practice.
Mental Health Resources
* https://suicidepreventionlifeline.org
* http://www.mhresources.org
* https://www.nationaleatingdisorders.org/help-support/contact-helpline
* https://www.samhsa.gov/find-help/national-helpline
ALL OF US
All Of Us is an exploration and embrace of mental health through honest conversation. Join me, Hero Bean Stevenson, as I speak with friends new and old, field professionals, and everyone in between on a journey toward destigmatizing discussion around the internal obstacles that we face everyday. The ethos behind each episode is rooted in the undeniable truth that, in one way or another, it's not just you or me going through it, it's all of us.