What if aging didn’t mean slowing down, losing vitality, or struggling with intimacy? In this episode of All About You, Dr. Shauna Watts sits down with Dr. Amy Killin, internationally recognized regenerative and anti-aging physician, to explore how hormone therapy, sexual longevity, and regenerative medicine are transforming midlife health.

We break down:

• The real role of estrogen, testosterone, and progesterone in energy, mood, and sexual vitality.
• Cutting-edge regenerative therapies like PRP, stem cells, and exosomes—what actually works vs. what’s hype.
• Why sexual health is a window into overall longevity—and how to future-proof confidence and intimacy.
• How lifestyle, prevention, and hormone optimization can help you age vibrantly and stay connected—mentally, physically, and emotionally.

Whether you’re navigating perimenopause, menopause, or midlife shifts, this conversation is packed with science-backed insights to help you thrive, not just survive.

Learn more from Amy here:

https://www.instagram.com/dr.amybkillen/

https://www.tiktok.com/@dr.amybkillen

https://dramykillen.com/

Follow Dr Shauna and the podcast on social:

Podcast Website: ⁠www.allaboutyoupod.com⁠.

Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts 

https://www.instagram.com/drshaunawattsgp

LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247

Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

00:00:00 - Introduction

00:00:35 - About Dr. Amy Killen

00:00:48 - Role of hormones in midlife

00:01:14 - Introduction to Dr. Amy Killen's Career

00:02:33 - Dr. Amy Killen's Career Transition

00:03:39 - Role of Estrogen and Testosterone in Sexual Health

00:04:28 - Stigma around Testosterone for Women

00:05:52 - Estrogen as a Fertile Soil for Regenerative Therapies

00:06:37 - Conflicting Messages about Hormones

00:08:04 - Sexual Wellness as a Marker of Life and Health

00:10:08 - My Skin Care Recommendation

00:11:35 - Introduction to Regenerative Therapies

00:12:51 - PRP Treatment in Sexual Organs

00:13:49 - PRP: Platelet-rich Plasma

00:15:37 - Healthy Lifestyle and PRP Treatments

00:16:19 - Efficacy of Regenerative Therapies on Skin and Hair

00:17:04 - Separating Evidence from Hype in Regenerative Medicine

00:18:02 - Red Flags in Choosing a Clinic for Regenerative Treatments

00:18:52 - Addressing Loss of Libido in Women

00:20:38 - Understanding Sexual Longevity

00:21:40 - Lifestyle Factors Impacting Sexual Wellness

00:22:38 - Future of Women's Midlife Care

00:24:19 - Debunking Myths about Sex and Aging

00:24:48 - Takeaways from the Conversation with Dr. Amy Killen

* hormone therapy for women* testosterone and estrogen midlife* regenerative medicine anti-aging* sexual longevity and confidence* PRP and stem cell therapy explained* menopause vitality boost* aging naturally vs hormone replacement* sexual health and longevity research* does hormone therapy really work in menopause* how to boost sex drive after 40 naturally* PRP injections for skin and sexual health* best treatments for aging and vitality* Dr. Amy Killen hormone optimization* regenerative medicine explained for beginners* sexual health as a sign of longevity