Weâre on a journey to explore the vibrant mosaic of African and Indigenous cultures across the globe, uncovering the powerful bonds that connect us all. More than just a podcast, weâre building a community where diverse voices unite to share stories that matter.
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Weâre on a journey to explore the vibrant mosaic of African and Indigenous cultures across the globe, uncovering the powerful bonds that connect us all. More than just a podcast, weâre building a community where diverse voices unite to share stories that matter.
From Rock Bottom to Radiant: Angie Hawkins on Self-Love, Intuition & Healing
All About Us (Africa & Diaspora)
57 minutes 56 seconds
4 months ago
From Rock Bottom to Radiant: Angie Hawkins on Self-Love, Intuition & Healing
Summary
In this episode of the All About Us podcast, host Carl Allen speaks with self-love coach Angie Hawkins about her transformative journey from self-loathing to self-love. Angie shares her experiences with toxic relationships, eating disorders, and the pivotal moments that led her to seek help and ultimately write her memoir, 'Running in Slippers.' The conversation delves into the importance of setting boundaries, trusting one's intuition, and the misconceptions surrounding self-love. Angie emphasizes the need for community support and encourages listeners to embrace their authentic selves while navigating their healing journeys.
Key Takeaways
Self-loathing can often be masked by people-pleasing behaviors.Toxic relationships can perpetuate feelings of unworthiness.Recognizing the need for change is the first step in healing.Writing can be a powerful tool for self-discovery and healing.Setting boundaries is essential for self-respect and self-love.Intuition plays a crucial role in making empowered decisions.Fear is a natural part of the growth process.Self-love is about deep inner work, not just affirmations.Community support is vital in the journey of self-love.Transformation is possible when one chooses to take action.
Chapters
00:00 Introduction to Self-Love and Transformation04:43 The Journey from Self-Loathing to Self-Love07:41 Breaking Free from Toxic Relationships10:38 The Breaking Point: A Journey Inward13:32 The Road to Recovery and Healing16:54 Writing as a Healing Process19:50 Embracing Change and New Beginnings22:39 Finding True Self and Trusting Intuition25:38 The Balance of Self-Love and Relationships28:53 Adventurous Spirit and Inner Transformation31:16 Practicing Daily Self-Love32:48 Setting and Enforcing Boundaries35:02 Developing Intuition and Trusting Yourself38:18 Overcoming the Fear of Being Seen40:41 Misconceptions About Self-Love42:03 Embracing Mistakes with Self-Compassion43:22 Connecting with Your Younger Self44:11 Pride in Personal Growth and Resilience46:32 Empowering Women Through Coaching48:15 Future Plans and Community Engagement
đ Resources & Links Mentioned:đ Book: Running in Slippers by Angie Hawkins ⸠Paperback & Kindle: Allstora: https://allstora.com/products/running-in-slippers? ref= Amazon:/https://www.amazon.com/Running-Slippers-Angie-Hawkins/dp/B0B3P1KT6V/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8
Audiobook:Â Audible:https://www.audible.com/pd/Running-in-Slippers-AudiobookSpotify:https://open.spotify.com/show/4oe62ZIbH7LhVLUjfbx76ZGoogle play:https://play.google.com/store/audiobooks/details/Angie_Hawkins_Running_in_Slippers?id=AQAAAEBSdlc2FM&pli=1 and all major audiobook platforms
đ Website: https://runninginslippers.com ⸠Take the Self-Love Quiz ⸠Apply for Coaching ⸠Schedule a Discovery Call ⸠Check Upcoming Local & Virtual Workshops
đą Instagram: @angiehawkins808
đ Connect with Angie Hawkins:Coaching Services: 1:1 Self-Love Coaching for women ready to reclaim their worth
Workshops & Events: Check the Events page for local (Hawaii) and upcoming virtual seminars
Speaking Inquiries: Available for podcasts, live interviews, and empowerment events via RunningInSlippers.com
Follow Us:All About Us Podcast:Â IG:https://www.instagram.com/dalla_s4lr/Website:http://www.standupndosomething.org/Facebook: All About Us Africa & Diaspora
All About Us (Africa & Diaspora)
Weâre on a journey to explore the vibrant mosaic of African and Indigenous cultures across the globe, uncovering the powerful bonds that connect us all. More than just a podcast, weâre building a community where diverse voices unite to share stories that matter.
