Abraham Hamra knows the historic plight of the Jewish diaspora better than most. At six years old he was separated from much of his family, unsure if he’d ever see his grandparents again.  He was among the last Jews left in Syria, and just a year after announcing Jews could leave Syria for the US, the Assad regime reversed course, and said the remaining Jews were stuck. Abraham and his family were trapped. Eventually, the policy was reversed and Abraham was able to reconnect with his family in the US, and eventually with the rest of his extended family living in Israel. Now, alongside a successful career as a lawyer, Abraham advocates for Israel on social media and on the streets of New York. He speaks widely about not letting Jews get bullied anymore, and he lives what he preaches. It’s time to hear some motivation from one of the strongest — and loudest — Jewish voices in America. Abraham and Jay talk about how, in America, Abraham has grasped and now wields Jewish strength, how he teaches other Jews to do the same. Abraham shares about the support he has received from his professional colleagues, and the shocking lawsuit he has had to file to protect his reputation. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:19 How do Abraham’s colleagues feel about hist social media presence and activism? 3:31 Coming at anti-semitism from a Jewish-Arab POV 6:42 Abraham’s lawsuit against Al-Jazeera 13:47 Beit Debate 17:58 Goodbye and Outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

[Episode Recorded on September 11, 2025] Lizzy Savetsky is an influencer who has been a staple of pro-Israel social media since October 7th, 2023.  Prior to October 7th, Lizzy had advocated for Israel alongside other causes, including supporting Jewish women who experienced miscarriages and sobriety, but after October 7th,  she turned her focus entirely to Israel advocacy. At first this change in content cost Lizzy tens of thousands of followers and management, only for her following to balloon with her strong commitment to her values. Lizzy has experienced many costs and unseen benefits from sticking to her values and advocating for Israel. She and Jay discuss those changes in her life through the lens of “finding your no” in activism, a topic Jay writes about in his book Find Your Fight. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. For video episodes, watch on⁠⁠ ⁠⁠⁠⁠www.youtube.com/@therudermanfamilyfoundation Episode Chapters 0:00 Intro 02:04 Lizzy has always seen herself as an activist 03:58 Lizzy has had to drastically change her life because of her Israel activism 07:59 How Lizzy found her no 12:10 Joining World Zionist Congress 15:41 What does Lizzy think her impact is? 19:06 Outro and goodbye⁠⁠ Stay in touch: X:⁠⁠ @JayRuderman⁠⁠ |⁠⁠ @RudermanFdn⁠⁠ LinkedIn:⁠⁠ Jay Ruderman⁠⁠ |⁠⁠ Ruderman Family Foundation⁠⁠ Instagram:⁠⁠ All About Change Podcast⁠⁠ |⁠⁠ Ruderman Family Foundation⁠⁠ To learn more about the podcast, visit⁠⁠ https://allaboutchangepodcast.com/⁠⁠ Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Kerry Brodie is the founder and Executive Director of Emma’s Torch, a non-profit social enterprise that provides refugees with culinary training and employability, equity and empowerment training. Kerry came up with the idea for  Emma’s Torch while volunteering at a DC homeless shelter and made the connection between refugees looking for employment, and reports of understaffing in restaurants.  Since its founding in 2016, Emma’s Torch has locations in New York City and recently opened in Washington D.C. and students of the culinary program have gone on to work all over in the restaurant industry.  Kerry and Jay talk about America’s history as a nation of refugees and how the organization is managing the current backlash that refugees in America and other countries are facing. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. For video episodes, watch on⁠ ⁠⁠www.youtube.com/@therudermanfamilyfoundation⁠ Stay in touch: X:⁠ @JayRuderman⁠ |⁠ @RudermanFdn⁠ LinkedIn:⁠ Jay Ruderman⁠ |⁠ Ruderman Family Foundation⁠ Instagram:⁠ All About Change Podcast⁠ |⁠ Ruderman Family Foundation⁠ To learn more about the podcast, visit⁠ https://allaboutchangepodcast.com/⁠ Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠⁠⁠⁠.

Kalina Silverman is a documentary journalist, entrepreneur, speaker, and creator of Big Talk — an award-winning viral media project that highlights meaningful conversations to foster empathy and human connection. Over the years, people worldwide have shared how Big Talk transformed their lives—from reconnecting with estranged family members and finding love to opening up at work, overcoming depression, finding hope after experiencing loss, and discovering their true purpose. Inspired by this impact, Big Talk evolved into a global initiative to help people connect more openly and meaningfully. Part of The Ruderman family foundation’s mission statement is “we work to end the stigma surrounding mental health and promote emotional well-being for all” and Kalina is an ally in that project, working on her own towards that same end. Jay and Kalina talk about how we must connect with each other to make sure we can support each other in hard times, and much much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:15 The state of loneliness in 2025 2:41 Big Talk — a grassroots global movement 5:40 Talking to people about difficult subjects 12:09 Stopping the rush of life to talk to people 14:58 Kalina’s new book and recognizing your own impact 21:27 Leaving journalism to make Big Talk 24:57 Losing federal funding  27:12 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠⁠⁠.

Tracy-Ann Oberman is a British actress. She gained prominence for her role as Chrissie Watts in the long-running British soap opera "EastEnders." Oberman has appeared in numerous television shows, including "Doctor Who," "Friday Night Dinner," and "Toast of London." Tracy-Ann is passionate about Jewish rights and uses her platform to speak about these issues and has been doing so for decades. In 2025, she was awarded an MBE for services to Holocaust Education and Combatting Antisemitism. In a tweet announcing the award, she wrote that her “recent production of The Merchant of Venice 1936—is driven by a commitment to Holocaust education and challenging antisemitism through storytelling. As well as bringing communities together through shared understanding. This recognition is deeply meaningful and I’m grateful to all who have supported this journey.” We discuss Tracy-Ann’s fearless commitment to publicly defending jews wherever she can, and the way she has combined her activism with her art in The Merchant of Venice 1936. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:22 Early influences and defining moments 4:01 The rise of antisemitism  8:16 Courage in advocacy  12:41 A new perspective on The Merchant of Venice 1936 24:09 Fortitude in activism  28:00 Conclusion For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠⁠⁠.

Mercy Kafotokoza is a Malawian nurse, midwife and public health professional with a Master’s in Public Health. She is also a mother of three and a passionate advocate for equity, compassion and the power of proximity. As a young girl, Mercy experienced the heartbreak of losing her uncle to a preventable condition. She is now the founder of Wandikweza, a community-led organization delivering health with dignity directly to people’s doorsteps. At Wandikweza, no community is too remote to get help, and her strength touches me from across the world. We discuss Mercy’s journey of service, her strategic partnerships that foster trust in nurses, and the obstacles that she has faced as a woman in a leadership position. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:17 Personal loss shaped Mercy’s career choices 4:04 The state of healthcare in Malawi 9:13 Bringing healthcare to the people 11:10 Community health workers and nurses on bikes 17:05 Women’s health and female empowerment 22:04 What inspires Mercy 25:40 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family FoundationTo learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠⁠.

Gene Baur is the founder of Farm Sanctuary, a place of rescue, refuge, and adoption for hundreds of farm animals each year. Farm Sanctuary shelters enable visitors to connect with farm animals as emotional, intelligent individuals. Gene has also led campaigns to change laws about animal treatment and taken undercover photographs of farms, stockyards, and slaughterhouses, documenting deplorable conditions. His pictures and videos exposing factory farming cruelties have aired nationally and internationally, educating millions about the plight of modern farm animals, and his rescue work inspired an international farm sanctuary movement. Once called “the conscience of the food movement” by Time magazine, Gene walks the walk and talks the talk when it comes to food and animal rights. Jay and Gene discuss the political and cultural steps that will bring about the end of factory farming and a healthier approach to animals and food. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:05 The state of veganism  6:18 Cultural shifts around factory farming and veganism 14:58 Gene’s three paths of activism 17:44 Gene’s legislative successes 22:25 Accepting people where they are in their journeys 25:36 Thank you and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠.

Today, IndiJewnous activist Lani Anpo joins Jay on the show. Lani is an influential advocate for global Indigenous and Jewish communities. A multi tribal Native American Jew, Lani passionately champions the rights and stories of marginalized groups with a focus on protecting Indigenous sovereignty, promoting self-determination, and preserving history and culture. Jay and Lani unpack the centuries-old playbook of “othering” and expose how its tactics are being revived and weaponized today. They confront how the history of Native American erasure is used to invalidate Jewish connection to ancestral land, and why this dangerous pattern poses a direct threat to Indigenous rights globally. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 0:55 Lani’s Jewish and Native identities 3:36 Hollow land acknowledgements  5:31 Colorism 12:25 Acceptance in the each community 14:56 Indigenous erasure  21:45 Allyship 23:33  Hope for the future and goodbye For video episodes, watch on⁠ ⁠⁠www.youtube.com/@therudermanfamilyfoundation⁠ Stay in touch: X:⁠ @JayRuderman⁠ |⁠ @RudermanFdn⁠ LinkedIn:⁠ Jay Ruderman⁠ |⁠ Ruderman Family Foundation⁠ Instagram:⁠ All About Change Podcast⁠ |⁠ Ruderman Family Foundation⁠ To learn more about the podcast, visit⁠ https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠.

Chama Mechtaly is the Founder of The Emma Lazarus Institute for Liberty and Tolerance, an action tank bridging media and policy gaps between the Middle-East and the Democratic West. She is a policy advisor, public speaker, artist, entrepreneur and activist working in service of conflict transformation, deradicalization and regional integration in MENA and beyond. Chama’s art has been shown across the world, and is the founder of the jewelry brand Moors & Saints.  Jay and Chama discuss Chama’s mixed-religion upbringing in Morocco, art as advocacy, how the reception to Chama’s art shaped her policy goals for the Mena region, and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:01 Growing up in a mixed family 3:28 Moroccan cultural diversity 10:31 Interdisciplinary activism toward cultural integration 23:48 Chama’s jewelry line, Moors and Saints 26:44 Looking to the gulf for leadership 32:28 Outro and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠.

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America.  Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠.

Princess Noor Pahlavi was born into the Iranian royal family as the eldest child of the Crown Prince. She heard the call to civic duty from an early age, inspired by the legacy of her grandfather, the last Shah of Iran, along with her grandmother, The Empress of Iran. But she was not content to sit on the sidelines, and decided to use her place of privilege to be a voice for progressive change for the people of Iran. Princess Noor joined host Jay Ruderman to speak about her distinctive path in continuing the legacy of her family through advocacy for a democratic Iran. Princess Noor talks about the struggles and resilience of the women of Iran, as well as her advocacy for gender equality and better access to healthcare for women. Jay and Princess Noor also speak about her efforts to support Iranians living under the Islamic Republic, along with her work with organizations that empower and support oppressed women. Episode Chapters (00:00) Intro to Princess Noor Pahlavi (01:16) Stories of the Shah and The Empress of Iran (06:54) The Current Islamic Regime in Iran (10:33) Life for Iranians Under the Regime (15:25) Women’s Rights and Health in Iran (22:40) Advocacy for Iranian Women Abroad (25:04) Noor’s Work at Acumen (27:52) Leveraging Her Platform for Change (29:04) Conclusion and Credits For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/

Steve Preston is the CEO of Goodwill Industries. Though Goodwill is known for big stores where people can donate clothes and buy them secondhand, those stores are just the first level of what Goodwill Industries are about. Those stores fund an international organization that provides job training, employment placement services and other community-based programs for people who face barriers in their employment. Steve joins Jay to discuss the ways Goodwill Industries support veterans and individuals who lack job experience, an education, or face employment challenges, such as those people who are formerly incarcerated. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 intro 1:02 The Goodwill you don’t know 4:33 The troubling reality of work reintegration for formerly incarcerated folks 10:00 How Steve brings his public-sector experience to Goodwill  11:17 Goodwill’s employment centers 15:51 The interplay between Goodwill’s national and local arms 24:07 The case for minimizing recidivism becoming a cross-party cause 27:05 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠www.jayruderman.com⁠⁠⁠.

Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family FoundationTo learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠www.jayruderman.com⁠⁠.

Ashlyn So is a remarkable rising star in the design world, already showcasing collections at New York and Paris Fashion Weeks by age 16. She powerfully combines her striking fashion with dedicated activism, driven by the belief that fashion provides both identity and a voice. This conviction fuels her work speaking out against bullying and AAPI/Asian-Hate. In this conversation, host Jay Ruderman and Ashlyn delve into the experience of being an introverted activist, the importance of building supportive communities for change, and how Ashlyn intentionally grows her distinct design work and impactful activism in tandem. Episode Chapters (0:00) intro (0:41) becoming an “accidental activist” (2:44) combating AAPI hate during COVID 19 (6:17) Ashlyn’s design origin story (9:30) how Ashlyn integrates her culture and activist causes into designs (12:09) Mental health as a young person with an audience (15:50) How Ashlyn organized a safe and successful rally (22:11) What’s next for Ashlyn’s design work and activism? (24:22) outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠www.jayruderman.com⁠.

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com.

Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com.

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com.

Alexis Tutunnique is a ballet dancer, a graduate of the Kyiv National Ballet School, a member of the United Ukrainian Ballet Company, and the subject of the recent documentary Front Row. In Front Row, Alexis befriends and invites Sascha, a former Ukrainian soldier who lost his legs in a bombing, to join the dance troupe for a performance in LA. Jay and Alexis discuss the state of cultural activism, the way Ukrainian artists and soldiers inspire each other, and Ukraine’s national identity post-2022. Episode Chapters (00:00) Welcome & Introduction (01:00) Ballet as a Form of Cultural Activism (05:00) From Russia to Exile: Alexis’ Journey (09:00) Severed Ties: Russian Friends and Propaganda (10:00) A Soldier’s Journey to the Ballet (14:00) Cultural Activism’s Emotional Impact (16:00) The Limits of Cultural Activism (20:00) Defining Victory for Ukraine (23:00) Final Thoughts and Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com.

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment.  After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com.

Tyler Merritt is a Nashville-based actor, comedian, vocalist, and creator of The Tyler Merritt Project. He believes empathy is a powerful tool to fight injustice and encourages people to step out of the anonymity of social media and engage in face-to-face conversations. Using his creativity, Tyler Merritt challenges racism and promotes empathy.  In 2018, Tyler's viral video "Before You Call The Cops" (released by The Tyler Merritt Project) was viewed by over 18 million people worldwide and voted one of the Top 20 videos of the year by NowThisPolitics. In 2020, “Before You Call the Cops” recirculated and has since been viewed by over 60 million people and has appeared on Jimmy Kimmel Live, MSNBC Live, and Access Hollywood.  Jay and Tyler discuss the idea of activism through storytelling, the way cancer impacted Tyler’s activist journey, and much more. Learn more about the Tyler Merritt Project here. Episode Chapters (00:00) Intro (02:05) Tyler’s new book, “This Changes Everything” (08:50) How does religion influence Tyler’s activism? (12:14) Tyler’s “Strong Black Man Mode” (14:37) Navigating criticism  (18:01) Growing into activism (21:05 ) Pathways to leadership for future generations  (24:26) The state of communication in America (26:02) What should we focus on now? (28:13 ) Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com.