Have you ever reached a big milestone — a fitness goal, a career breakthrough, or a dream you’ve been chasing for years — only to feel strangely unmotivated afterward? In this episode, I open up about that quiet feeling of aimlessness that often follows success. I share my experience after finishing the marathon — how the sense of direction slowly faded — and what helped me find meaning and momentum again. We’ll explore why even high achievers sometimes drift after reaching their goals, h...
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Have you ever reached a big milestone — a fitness goal, a career breakthrough, or a dream you’ve been chasing for years — only to feel strangely unmotivated afterward? In this episode, I open up about that quiet feeling of aimlessness that often follows success. I share my experience after finishing the marathon — how the sense of direction slowly faded — and what helped me find meaning and momentum again. We’ll explore why even high achievers sometimes drift after reaching their goals, h...
Ever feel like you’re giving it your all, while someone else makes it look easy? 😅 Yeah—me too. This week, I saw a friend post a 4-mile “easy run” at a 7-minute pace 🏃♂️💨—and it hit me. What’s effortless for someone else might be your max effort today… and that’s okay. In this episode, I’m sharing a real moment from training that reminded me: 👉 You don’t have to start big to grow big. 👉 You’re allowed to be a beginner. 👉 And comparison should fuel you, not drain you. From struggling th...
ALIVE SOUL
Have you ever reached a big milestone — a fitness goal, a career breakthrough, or a dream you’ve been chasing for years — only to feel strangely unmotivated afterward? In this episode, I open up about that quiet feeling of aimlessness that often follows success. I share my experience after finishing the marathon — how the sense of direction slowly faded — and what helped me find meaning and momentum again. We’ll explore why even high achievers sometimes drift after reaching their goals, h...
