Welcome to the I AM ENOUGH Podcast. I'm Alisa. Coach, Podcast Host and Mother. Every week I help people to dissolve the story of unworthiness, inadequacy and insecurity. And tap into the freedom and power of who they truly are.
On the show today we have Rebeka who is concerned how other people perceive her, especially in her work. She fears to be exposed that she is not good enough which causes her confidence to shrink and doubt herself. Watch her for the first time speak out loud that she does not need to do anything for other people's approval.
--------------------------------------------------------------------------
00:00 Intention
04:50 The hidden emotion
08:41 Investigating the recurring dynamic
14:33 Shifting awareness of self-worth
19:00 Insights
21:46 New commitment
--------------------------------------------------------------------------
๐๐ณ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ด๐ฒ๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ฒ๐ฑ ๐ผ๐ป ๐๐ต๐ฒ ๐๐ต๐ผ๐, ๐ฎ๐ฝ๐ฝ๐น๐ ๐ต๐ฒ๐ฟ๐ฒ:
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐๐ต๐ฒ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐:
โฃ Spotify: https://spoti.fi/3b6ZuKt
โฃ Apple: https://apple.co/2JmoYqm
โฃ TuneIn: https://bit.ly/3ap6dhV
โฃ YouTube: https://bit.ly/2JgwTpc
--------------------------------------------------------------------------
๐๐ฏ๐ผ๐๐ ๐๐น๐ถ๐๐ฎ ๐๐ฟ๐ฒ๐๐ถ๐ป๐ฎ
Hi, I'm Alisa. Coach, Podcast Host and Mother. I help people to find freedom in what they do, and in who they truly are. 7+ years of coaching leaders, entrepreneurs, students and stay-at-home parents.
โฃ @AlisaEresina on Instagram