Holistic Hacks for a Happier Healthier Life

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Aligned with Effy

ellenfinnx

41 episodes

5 days ago

What if your biggest challenges were actually the universe guiding you back to your true path? Holistic Health and Life Coach Effy shares how life's toughest moments can sometimes be the greatest catalysts for healing, growth, and transformation. This is a space for raw, authentic stories from people who have journeyed from misalignment to alignment, from pain to purpose, discovering how to live a life led by passion, purpose & inner peace. Join us and explore how to listen to the wisdom within, recognise the signs around us, find inspiration & receive practical tools to align your life!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Holistic Hacks for a Happier Healthier Life

Aligned with Effy

34 minutes 5 seconds

5 days ago

Holistic Hacks for a Happier Healthier Life

In this episode, I’m joined by my friend ⁠Kian⁠ — Holistic Health & Life Coach — who I met this summer at a 7 day vipasana retreat

We chat about:

🌿 Our experiences becoming Holistic Health Coaches through the Institute of Integrative Nutrition (my discount code is below!!)

✨ SO MANY golden nuggets and life hacks to improve your health, mindset & daily life

🔥 Starting before you’re ready & expanding your comfort zone

💫 Building resilience & finding yourself along the way

🌸 Why getting to the root cause is the KEY

This one’s full of wisdom, laughter and reminders that the perfect time doesn’t exist — you just have to start!!!

If you’re ready to get clear on your path, connect with your purpose and build your confidence — join my new self-paced programme Explore Your Purpose ✨ coming NEXT WEEK!!!! Join the waitlist to receive first access!!!

Study though the Institute of Integrative Nutrition

Use my discount code: ELLENFINNXIIN

https://www.instagram.com/empoweredwitheffy

https://www.instagram.com/wellnesswithkian/