Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
Haley Navarro
62 episodes
1 month ago
When was the last time you thought about your relationship with money — not just how much you have, but how you feel about it? In this episode, I’m sharing a powerful practice that completely shifted the way I see money: writing a letter to money. It might sound simple, but this exercise helps you uncover the beliefs, emotions, and stories you’ve been carrying around — and gives you the chance to create a healthier, more supportive relationship with money moving forward. Inside this episode, ...
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When was the last time you thought about your relationship with money — not just how much you have, but how you feel about it? In this episode, I’m sharing a powerful practice that completely shifted the way I see money: writing a letter to money. It might sound simple, but this exercise helps you uncover the beliefs, emotions, and stories you’ve been carrying around — and gives you the chance to create a healthier, more supportive relationship with money moving forward. Inside this episode, ...
Money Clarity Part 1: How to Calm Stress by Knowing Your Numbers
Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
17 minutes
2 months ago
Money Clarity Part 1: How to Calm Stress by Knowing Your Numbers
If you’ve ever felt anxious or avoided looking at your bank account, this episode is for you. ✨ Today I’m sharing how I started feeling secure with money — not by making more, but by learning the language of money and being brave enough to face my numbers. Inside this episode, you’ll hear: Why avoidance actually makes money stress worseA grounding practice you can use before opening your bank accountHow to gather your financial info without judgmentWhy clarity is the very first step to financ...
Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
When was the last time you thought about your relationship with money — not just how much you have, but how you feel about it? In this episode, I’m sharing a powerful practice that completely shifted the way I see money: writing a letter to money. It might sound simple, but this exercise helps you uncover the beliefs, emotions, and stories you’ve been carrying around — and gives you the chance to create a healthier, more supportive relationship with money moving forward. Inside this episode, ...
