In this episode, I have laid out all the topics I intend to cover for season 2!

I am so excited to share with you the whole list and what's coming up so don't forget to follow so you get notified once new episodes come out!

The Work is in the Healing

• Why healing is the only way to thrive
• What does thriving actually looks like
• Shadow work so light work can be brighter
  • Types of Shadow work
    • Generational trauma/Ancestral Trauma
    • Childhood trauma
    • Cultural Trauma
    • Experienced Trauma
• Embracing your mental condition and maintaining wellness
• Ways, rituals and modes of healing
  • Decluttering and energy cleansing
  • Moon Rituals and astrology journaling
  • Working with crystals
  • EFT
  • Therapy for people of color
  • Working with a Coach

Unapologetic 101

• Mission Vision of Unapologetic
• Bounderies is one of the strongest forms of love
• How to say NO.
• The power of not giving a fuck

Using your body as a decision making rod

• How your body talks to you
• Let’s workout! Intuition is a muscle to flex, strengthen and used habitually
• Feed your body, soul, mind and spirituality

My Human Design Experiment

Money State of Mind

Pleasure - creating, receiving and giving

Spirituality

Building, Running and Thriving on your Business based on your design

Capitalism & Racism in everyday life

The Business of Parenting

New Intro: Hello, hello, hello, welcome to Aligned and Unapologetic. A podcast where we showcase truths of unapologetic folx, remembering and claiming their identities,

stepping into their power and living their lives as their full ass self unapologetically.

My name is Antoinette, your coach unapologetic. Join me in my journey to healing, thriving and living a fully aligned lifestyle. Lean in as we discuss untalked about topics, shed light on taboo conversations and let life be our teacher. Let the work continue.