Bruce Springsteen’s wonderful song The River spoke about getting a wedding coat and a union card for their 19th birthday for mine I signed up to a slimming club and began over 30 years of yo yo dieting. I now know that this was the beginning of many years of failure and some temporary success.

If this resonates with you and you would like to end this cycle I would love to speak with you why not book in for a consultation which is fully refundable. https://calendly.com/coynedeirdre00/eating-freely-consultation