Talk 11 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

Talk 10 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

Talk 9 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

Talk 8 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

Talk 7 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

Talk 6 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

Talk 5 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Four Iddhipāda.

Talk 4 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Four Right Efforts.

Talk 3 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Five Powers.

Talk 2 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Five Faculties.

Talk 1 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. An introduction to the 37 Requisites and an overview of Right Effort.

Talk 6 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

Talk 5 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

Talk 4 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

Talk 3 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

Talk 2 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

Talk 1 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

Talk 5 (of 5) in a 5-day Virtual Retreat. This talk focuses on the kasinas of the four primary colors, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.

Talk 4 (of 5) in a 5-day Virtual Retreat. This talk focuses on the kasinas of the four primary colors, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.

Talk 3 (of 5) in a 5-day Virtual Retreat. This talk focuses on the air and fire element kasinas, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.